by Phil Epstein | Mar 19, 2019 | Uncategorized
***Tuesday Trails at Needwood-New Location OK, time to move to our Summer quarters. Join us for evening trails as we re-acquaint our filthy selves with our old friends such as the Blue Jay Loop, the Beaver Tale Trail (ask Coach Phil about where the name came from. He...
by Phil Epstein | Mar 11, 2019 | Uncategorized
Yup, gotta l-uh-uh-uh-uh-uh-ve Daylight Savings Time…said no one ever! Why do we do this to our selves? One good thing about it though is we get to run with daylight around us without wearing a headlamp! Just wonderful! We’ll do this final run at Redland...
by Phil Epstein | Feb 12, 2019 | Uncategorized
HA! Bet ya thought I’d cancel tonight, dincha? No huh-way! Might be soggy. Might be splish-splashy. Might end up mud-encrusted. That’s fine. If you’re training for any event coming up in the next month or so you might end up with a race day morning...
by Phil Epstein | Feb 5, 2019 | Uncategorized
Dog Days of February Trail Run @ Redland (Outta the Way night!) Ya know, there are those days in August where temps and humidity rise to uncomfortable levels and we start howling about the Dog Days of Summer and start wishing for winter. Not sure why we blame our...
by Phil Epstein | Jan 29, 2019 | Uncategorized
Double-Dare-Ya Inclement Weather Evening Trails @ Redland M.S. They say there is a fine line between genius and insanity. Tonight as we hit the trails of Redland we might have a closer definition between the two. Are we insane to run trails at night in the first...
by Phil Epstein | Jan 14, 2019 | Uncategorized
Tuesday Night Snowy Trails @ Redland M.S. and Outta The Way Cafe Night!! OK, Tree Slappers, its time to go out and enjoy some bad-ass Winter night time trail running in the snow. Just like the big boys and girls do! If you haven’t done trails at night in the...
