HA! Bet ya thought I’d cancel tonight, dincha? No huh-way! Might be soggy. Might be splish-splashy. Might end up mud-encrusted. That’s fine. If you’re training for any event coming up in the next month or so you might end up with a race day morning that has similar conditions. Can’t tell Mother Nature what to… Continue reading Rub-a-Dub-Dub Evening Trails @ Redland

Dog Days of February Trail Run @ Redland (Outta the Way night!) Ya know, there are those days in August where temps and humidity rise to uncomfortable levels and we start howling about the Dog Days of Summer and start wishing for winter. Not sure why we blame our canine friends for that but they… Continue reading Dog Days of February Trail Run @ Redland (Outta the Way night!)

Double-Dare-Ya Inclement Weather Evening Trails @ Redland M.S. They say there is a fine line between genius and insanity. Tonight as we hit the trails of Redland we might have a closer definition between the two. Are we insane to run trails at night in the first place? Mmm, there is a little of that… Continue reading

Tuesday Night Snowy Trails @ Redland M.S. and Outta The Way Cafe Night!! OK, Tree Slappers, its time to go out and enjoy some bad-ass Winter night time trail running in the snow. Just like the big boys and girls do! If you haven’t done trails at night in the snow, have no fear. Its… Continue reading Tuesday Night Snowy Trails @ Redland M.S. and Outta The Way Cafe Night!!

Well, here’s to trail running in 2019. May it be a year filled with mud, miles and mischief! Well…not sure about the mischief but we’ll see. Hopefully, it will be a great year out on the single-track for all you Muddy Shoozers. May all your falls be graceful and with a soft landing! May all… Continue reading Tuesday Night Trails Return @ Redland M.S. Tonight

Hey Trail Elves, Join us for THE LAST Tuesday night Muddy Shoes run of the year! Ho, Ho, Ho, Dreidel, Dreidel, Mistletoe and all that. Cheers! We’ll hit the trails of Redland in search some reindeer prancing through the woods getting in shape for the big ‘Fly” they got coming up. I got one word… Continue reading Tuesday Night Holiday Trails @ Redland

Well Mud Slappers, The turkey carcasses and moldy mashed potatoes are in the trash and behind us…in some cases literally on our behinds…and thighs…and belly…etc…you get the picture. Things like that tend to accumulate…and in all the wrong places. Hopefully, at least your trail shoes still fit but what a great opportunity to come out… Continue reading Tuesday Yuletide Evening Trail Run and Calorie Burn @ Redland M.S.

Night Trails at Redland M.S. We do it again tonight, Bad-asses! While everyone else is in their cushy warm humble homes we will be out crushing it on the trails of Redland! You can always warm up later! Meanwhile you can work off some of that giblet gravy, tur-duck-en or Tofurkey (no, please, no) that… Continue reading

Hi MuddyShoes – Hope you had a lovely turkey day filled with food, drink, laughter.  Now back to the trails! We will be heading out to Little Bennett Regional Park in Clarksburg (I think this is the 3rd year in a row?).  But as some of you all may know, I like to find new… Continue reading Post T-Day Trail Run @ Little Bennett 7:30am

Hey Trail Turkeys, The day of giving thanks is rapidly approaching. Tuesday night is a good time to burn off that beer-keg-belly or muffin top on the skinny trails of Redland ahead of the feasting. So give yer pie hole a break and get out on the single track of Derwood with some like-minded trailes… Continue reading Pre-Gluttony Night Time Calorie Burn Off Trail Run @ Redland M.S.