by Phil Epstein | May 22, 2026 | Uncategorized
SATURDAY TRAILS WITH MUDDY SHOES Hey Saturday Trail Peeps, The weekend is upon us and after a sweltering week we are in for some quite manageable if not moist and (potentially) muddy conditions. Cool temps as well! I’ll take it! And since we are the Muddy Shoes group...
by Phil Epstein | May 19, 2026 | Uncategorized
TUESDAY TRAILS AND OUTTA THE WAY CAFÉ Hey There, Trailies! Are ya ready to sweat? How about sweat, and then eat? I plan on doing both. First, head out on our beloved Redland trails for a run. Then head over to our beloved Outta the Way Café for a post-run chew mingle...
by Phil Epstein | May 8, 2026 | Uncategorized
SATURDAY TRAILS WITH MUDDY SHOES!!! Hey Tree Slappers, Rock Kickers and other assorted Trail Riff-Raff, Ready for some Forest Therapy? Well, better late than never, Saturday Trails with Muddy Shoes begin this Saturday! We’re getting off to a late start this year but...
by Phil Epstein | May 5, 2026 | Uncategorized
TUESDAY TRAILS AT REDLAND Hey Trail Dogs, First off – Congrats to all the runners who participated in the 15th Annual Farm Park Challenge. It was a great day to run! A big ‘Thank You’ to all the volunteers who came out to make it happen. We’ll be there again next...
by Phil Epstein | Apr 28, 2026 | Uncategorized
TUESDAY TRAILS AT REDLAND Hey there, Trailies! It’s Tuesday again! Time to slap yer feet on some Redland single-track! I will not be there this evening (Fam-fam in town-town) but the trails will be! Weather will be AOK. Slight chance of showers but nothing major....
by Phil Epstein | Apr 21, 2026 | Uncategorized
TUESDAY TRAILS AT REDLAND Well, one week ago it was in the high-80s. This morning there was ice in my watering can. Go figure. At least it will be a great night for running in the woods. No lights needed just legs…and the rest of you…including your trail shoes… OK,...