by Phil Epstein | Jun 26, 2026 | Uncategorized
SATURDAY TRAIL RUN WITH MUDDY SHOES Hello Trail Enthusiasts! Welcome to the last Saturday of June! We are sloooooowly rolling into Summer. At this point we’re pretty much past the cool weather of Spring but not yet into the sweltering days of a DMV Summer (That’s...
by Phil Epstein | Jun 23, 2026 | Uncategorized
TUESDAY TRAILS AT REDLAND (Still!) Ok Trail Toadies, Actually, with this morning rain we might see some real toadies out there this evening. Or maybe even a meandering Eastern Box Turtle (Allison!?!). Keep your eyes peeled! So, the morning’s precip, which we...
by Robin Shepherd | Jun 18, 2026 | Uncategorized
I am your fearless leader this Saturday! We will be going to ten mile creek. This run will be an out-n-back with a little lollipop for 14 miles total. Of course, you can turn around at any point to go shorter or do some of the side trails to make it longer. Your...
by Phil Epstein | Jun 16, 2026 | Uncategorized
TUESDAY TRAILS AT REDLAND Hey There, Trailies, The weather doesn’t get much sweeter than it is today. Run time temp will be around 77 degrees with low, low humidity and a slight breeze. Heat will be coming back soon along with humidity. You know it. So, take advantage...
by Phil Epstein | Jun 12, 2026 | Uncategorized
SATURDAY TRAIL THERAPY WITH DR. SINGLE-TRACK Hey Trail Toads, Ya ready for a little trail therapy? Probably not covered by insurance but you’ll have a deductible (that would be weight loss from sweating!). Sound good? Trails are a great place to get your head together...
by Phil Epstein | Jun 9, 2026 | Uncategorized
TUESDAY TRAILS AT REDLAND & OUTTA THE WAY CAFÉ Hey Root Kickers, The second Tuesday of the month is here! That means two things: first off – we run. Second thing is – we eat! So just to clarify, these are two consecutive activities, not concurrent! For the...
