Stone Mill 50 Mile Preview Run #4 – Rt.28 Trail Head (about 22 miles) 7:30AM

Hi Hi Trail Peoples! We are at the last of the Stone Mill 50 mile preview runs.  This run will take you North up Greenway and Seneca Ridge Trail to Quince Orchard Road. Down Rt. 28 (sidewalk to start of Muddy Branch trail).  If you aren’t interested in pavement running you can hang a right… Continue reading Stone Mill 50 Mile Preview Run #4 – Rt.28 Trail Head (about 22 miles) 7:30AM

Stone Mill 50 Mile Preview Run #1 – October 13– Stedwick E.S. 7:30AM

Hey Muddyshoes & Stone Mill peoples! We will host the 1st of the 4 Stone Mill training runs starting tomorrow morning, 7:30AM.  The weather has finally turned into more of a Fall feel so let’s get excited for no humidity!  We will put out some goodies, water & a sign in/ sign out sheet at… Continue reading Stone Mill 50 Mile Preview Run #1 – October 13– Stedwick E.S. 7:30AM

Summer Trails Training Run #6 – Riley’s Lock – Greenway – Seneca Bluffs – Loop (14 miles)

Hey there MyMuddyShoes people! Phil will not be at our run this weekend so I’ll be your leader (from the rear) again. We will do a loop from Riley’s Lock Northbound on the Seneca Greenway Trail to the Rt 28 Trailhead, turn Right on Rt 28 and run the 1500 ft along the side of… Continue reading Summer Trails Training Run #6 – Riley’s Lock – Greenway – Seneca Bluffs – Loop (14 miles)

Summer Trails Training Run #5 – Seneca Ridge Trail (12 miles)

Hey muddy summer trails people!   Since Phil is off enjoying his Father’s Day weekend 50k experience I’ll be your guide for one of our more “swtichy” trails.  The Seneca Ridge.  We’ll start at our normal spot on Rifleford Rd and head out on the trail  all the way to Black Rock Mill and back. … Continue reading Summer Trails Training Run #5 – Seneca Ridge Trail (12 miles)