Hi – i’m canceling this run (didn’t get anyone say they would actually be showing up) but also it’s REALLY windy & I’m thinking it’s best to not go out & run this morning. Have a great morning everyone and I’ll see you tomorrow night at Redland! MyMuddyShoes – I haven’t been to Meadowside to… Continue reading CANCELED !! Christmas Morning Trail Run @ Meadowside 9AM
Winter solstice run tonight! We pay homage to the Druids! Come join us at Cabin John for the longest night of the year run. (Ours will not be longer than usual, but the night will.) Where? Meet at Cabin John Tennis and Nature Center parking lot, right turn off Democracy Blvd going west from 270. If… Continue reading Thursday Night Trail Run – Winter Solstice Druid Run! – Cabin John Tennis Center 6:30p
With our PhearLess Leader Phil out of town this week, I’ll be heading the run tonight (from the back of the pack). I’m sure everyone needs to get some miles in before the holiday weekend and if you are traveling later this week or can’t make the Thursday or Saturday (Winter Trails) runs this is… Continue reading Tuesday Night Pre-Holiday Calorie Burn – Redland MS 6:30PM
Starting on December 2 2017 the Muddyshoes gang will be coaching & participating in the Montgomery County Road Runners Winter Trails Program. Our normal Saturday runs will continue again after the goal race of this program, the Seneca Greenway Trail Races on March 3rd 2018. The Winter Trails program is very popular and registration… Continue reading Saturday Mornings with MCRRC Winter Trails
Hi everyone, I hope you are having a wonderful Turkey Day. We will have a couple of ways for you to burn off all of the calories you are consuming today. Since I’ll be marking the course on Friday morning, if you can’t make the Saturday run or want to run/walk both days…I’ll be starting… Continue reading The MyMuddyShoes Turkey Trail Trot 2017 – Saturday 11/25 Little Bennett Regional Park 7:30am
Hey Root Slappers, Guess what?!? Yup! The Official Muddy Shoes Summer Trail Schedule is here and ready to go! After intense scientific review and scrutiny conducted by a carefully selected panel of experts in a controlled setting….actually…uh…check that. I just had a couple other stinkin’ Muddy Shoes trail dogs give it the smell test and got a nod… Continue reading MyMuddyShoes Summer Trail Running Program
Bookmark this page if you live in the Washington DC Metro area and are interested in a fun group of low key trail runners!