by Phil Epstein | Sep 29, 2017 | Uncategorized
Yo Trail Hounds, Saturday with cooler temps and lower humidity? I’ll take it! After all of our suffering through the heat this Summer, we are finally being given the weather we thrive in. Not a good morning to sleep in. Wait! Sleeping in?!? What is that? Not...
by Phil Epstein | Sep 15, 2017 | Uncategorized
Gonna be a great day for a long trail run, Cowboy. No, I’m not bluffing you BUT we are going to ‘Run the Bluffs’ as they say in MoCo trail running circles. Actually, I don’t know who ‘they’ is…or are…its just a figure of...
by Phil Epstein | Sep 14, 2017 | Uncategorized
Go forth and run, oh ye Muddyshoes bunch! Cabin John awaits you tonight, bring lights, bring your nerves for overcoming the fears 😱 of darkness. I promise you, you’ll get used to it and enjoy running by fireflies💥, headlamps and others, before it really gets...
by Phil Epstein | Sep 12, 2017 | Uncategorized
Well, so I lied last week when I said we were done for the season at Needwood. Me thinks we can squeeze one more in before moving to our Winter quarters. And, of course we need to celebrate the end of the Summer Needwood runs. Cuz we need a reason to hoist a cold...
by Phil Epstein | Sep 11, 2017 | Uncategorized
OK, Stone Millers, it’s time to start training up and getting’ yer head in gear for Stone Mill. Its coming up. We’ll be hittin the course piece-by-piece in a series of course preview training runs. The purpose of these trots is to get folks out on the course to...
