by Phil Epstein | Nov 14, 2017 | Uncategorized
Yes, indeed, some will be running tonight and some will be hobbling. Its all good, and for the hobblers, quite necessary. With most folks getting their Fall races done and in the rear-view mirror its time to maybe kick back, run and for the Stone Millers, recover....
by Phil Epstein | Nov 7, 2017 | Uncategorized
So, I’m happy. Ya wanna know why? Well, I’m gonna tell ya anyway. I just looked at the forecast and it will most likely be precipitating this evening. Well, I sure do hope so! I mean, I’m not a duck, nor do I play one on T.V. but I DO love running in...
by Phil Epstein | Nov 3, 2017 | Uncategorized
Holy Toledo! The 3rd Annual Muddy Shoes Phantastic Phall Phat Ass Haph Marathon & 10K is this SUNDAY! The day is finally upon us! The waiting and anticipation is almost over! Wanted to remind everyone that Saturday night while you are sleeping the clocks turn back...
by Phil Epstein | Oct 31, 2017 | Uncategorized
BOO!!!! Did I scare ya? Perhaps. One thing that won’t be too scary is hitting the haunted trails of Redland tonight for some trick-or-treating. Actually, there will be no tricks and no treats but at least I won’t have to listen to the doorbell ringing...
by Phil Epstein | Oct 27, 2017 | Uncategorized
OK, My Fellow Grime-Encrusted, Foul-Smelling, Potty-Mouthed Trail Maggots, It comes down to this Saturday for our last Stone Mill 50 Course Preview run. Sad, I know, but inevitable. But, just think on the bright side, now you get to taper! That’s the fun part of...
by Phil Epstein | Oct 24, 2017 | Uncategorized
Hey Trail Chimps, Its Tuesday again! Time to hit the trails of Redland! Tell ya what. Its getting dark early. We’ll have headlamps on when we start . Might be a little left over moisture around, if we’re lucky. I flagged the half loop if folks want to do...