Tuesday Trails at Needwood! Yessss!

And so it happens again. It’s Tuesday and we hit the trails. Love it! Since we just moved back to Lake Needwood we are just getting used to our old friendly confines where we will be until the Fall. If you haven’t been out with this group yet then now is the time to come mix and mingle with the crustiest of our bunch. You won’t be disappointed!

NEW LOCATION!!! 15679 Needwood Lake Cir, Derwood, MD GPS Coordinates: 39.114637, -77.127564
Time: 6:30 (6:15 for warm-up)
Course: We will run around the lake clockwise going over the dam, left onto Parilla Path then out over the lake on the causeway with a hard left onto the Beaver Tale (not tail) Trail out’n’back and then back to the parking lot for hill repeats on Potty Hil.

Announcements: * Check out our Muddy Shoes merch! We got Hats ($15), Buffs ($10) and magnets ($1). They are going fast! Get yours from Robin (Hats), Phil (Hats, Buffs, Magnets) or Mike Chau (Buffs). US Dollars only!

* Got Summer running plans? Well, we’ll be kicking off the Muddy Shoes Summer 25/50k Training Program in May again (after Farm Park Challenge). Its low-key but awesome! Target race is the MD HEAT 25/50k in August. Stay tuned for details coming your way.

OK, C U at Needwood!
Muddy Shoes

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