Hey Trail Dogs! Spring has sprung with a vengeance! Definitely ‘In like Lion’. But, ya know, I love running in this Sh*t. Makes you tougher. Makes you a Bad-Ass. I always say ‘The more crap you run though, the less crap affects you’. It only gets easier once you do this. Nothing I love better! So, come out and earn your Bad-Ass Merit badge tonight on the trails of Redland! Runs like this usually end up being epic…for one reason or another!
Address: Redland Middle School, 6505 Muncaster Mill Road, Derwood, MD 20855 (Park around back on right side of school)…
Coordinates: 39.140327, -77.131554
Time: 6:30 (6:15 warm up)
Course: Redland Trail (upper and lower) Counter-clock wise (lower trail first)
Distance with warm-up ~5 miles
– Got Summer Plans for trail running? Well, I got plans for you. As usual we will be holding our Muddy Shoes Summer Trail Training Program with a the MD HEAT Race 25k/50k as our target in August (hosted by Nick Yeates!) Look for more on this as we get closer to warmer weather!
– Also, coming up in July we will be hosting our 3rd Annual Bobwhite Muddy Shoes Phat Ass. More coming on that too!
– We still have Muddy Shoes Baseball Hats $15) and Buffs ($10) for sale. Very fashionable! Accessorize your running outfit! You’ll turn heads wearing one of these! See Robin (Hats) or Mike Chau (Buffs) or Coach Phil (both)
That’s it for now!
C U at Redland!