Tuesday Trails @ Lake Needwood

Hey Trail Doggies, Time to slap your feet on some MoCo single track! Might be some mud left over from the weekend but otherwise the trails will be in great shape. Can’t beat this weather. Get out there and have fun. These trails ain’t gonna run themselves! Location:...

Tuesday Trails @ Needwood – 3 May 2022

Hey Tuesday Trail Dogs, Looks like a good weather day to traipse around the single-track of Lake Needwood. I’ll hopefully be there to send you on your way but my better half is having a significant aging milestone today and I will need to celebrate with her. I’m sure...

Muddy Shoes Summer Trail Series – Run #5

Yo Trail Dogs! The weekend is in sight and its payday for some of you. Now’s a good times to cash it in on the trails of MoCo. Mother Nature will be taking care of us with some Awesome running weather, mild temps and low humidity. Can’t beat that. Given the weather...

Thursday Trails @ Cabin John with Coach Gretchen!

Hey Folks, I’m back from the Deep South — 90 miles from Cuba! Running is on tonight at Cabin John! But not chasing the gypsy roosters of Key West! We have our beloved tall trees, spring flowers and growing green haze. So much nicer than paved over Miami with spikes of...

Tuesday Trails @ Needwood – 26 April

Hey Trail Slappers, Tuesday is here and, as usual, we hit the trails around Lake Needwood. Don’t miss it! Here’s what you need to know: Location: Lake Needwood Address: 15700 Needwood Lake Circle (parking lot by the Hiker-Biker Trail head) Coords:...