by Phil Epstein | Aug 19, 2022 | Uncategorized
Hey Trail Joggers, This week we are going to have balloons and face painting and people will dress up in silly costumes to run in and have color-coordinated running attire and perfect hair and…<SLAP> <SLAP> Hey, SNAP OUT OF IT!!! WE’RE TRAIL RUNNERS<...
by Phil Epstein | Aug 18, 2022 | Uncategorized
IT’S HERE!!! Hey Trail Dogs, Root Kickers and Mud Miscreants, As promised, please enjoy the attached Muddy Shoes Summer-In-2-Fall Saturday Trail Series schedule. WOOP-ITY-WOOP-DE-DOO!!! Tell your friends! Alert your family! Notify your co-workers! Gossip about...
by Phil Epstein | Aug 16, 2022 | Uncategorized
Hey Trail Doggies, Just to put this out there before I get to the running part, today is Outta-The-Way Tuesday! Time for our monthly sojourn to our favorite post-run watering hole and carb-reload facility, The Outta The Way Café. As many of you know, whenever we go,...
by Phil Epstein | Aug 9, 2022 | Uncategorized
Funny man with watermelon helmet and goggles looks like a parasitic caterpillar Dear Trail Dogs, I am sorry to report that, apparently, I forgot to pay the Muddy Shoes Nice Running Weather weekly fee to Mother Nature Weather Associates, Inc. While I have contacted...
by Phil Epstein | Aug 5, 2022 | Uncategorized
Hey Tree Smackers, It’s Friiiii-daaaaay! Woot! Woot! But, wait, Not so fast. Calm down. So, I’m here to talk about Saturday morning. That’s when we run. Early. So, not to poo-poo your TGIF exuberance but ya’ll need to get to bed so you won’t bonk on Saturday. Just...
