About
We are a laid-back, slightly unkempt and slightly irreverent (but friendly) band of trail running enthusiasts who hit the trails of Montgomery County MD all year long. We represent all levels of trail running from 100 miler ultra-runners to folks just needing to get in a quick out’n’back. Please feel free to join us for one of our organized (using the term loosely here) runs. Cheers!
TUESDAY TRAILS @ LAKE NEEDWOOD
Hey there, Trail Dogs (and Cats), Time for Tuesday Trails with Muddy Shoes at Lake Needwood! After the storms move through this morning it should make for clear (but humid) sailing. The precip...
MUDDY SHOES SUMMER TRAIL SERIES – RUN #10
Howdy, Howdy, Trail Mutts, Can ya believe it?! Here we are at week 10 of the Muddy Shoes Summer Trail Series. Just six more runs to go before the 5th Annual Muddy Shoes Summer Fat Ass Run....
TUESDAY TRAILS @ LAKE NEEDWOOD
Hey Trail Dogs, Time for some heat training. Good day to start building up your tolerance to Summer temps. Ya know, learn how to sweat. As if you didn’t know that already. You should be hydrating...