by MuddyShoesPeter | Jan 9, 2018 | Uncategorized
Is everyone ready for a run that doesn’t sting your face when you run? The forecast is about 37 degrees w/ very little winds & clear skies. Quite the change from the past 2 weeks. I read that yesterday was the first day above 35 since Christmas. So with...
by Phil Epstein | Jan 2, 2018 | Uncategorized
New Year. New Fat. New Frigid Temps. Maybe some new running gear from Santa? We’ll be back out on the Trails of Redland tonight building up body heat and possibly even a drop of sweat or two. Its possible. Even in these frigid temps. I know I have a...
by MuddyShoesPeter | Dec 24, 2017 | Uncategorized
Hi – i’m canceling this run (didn’t get anyone say they would actually be showing up) but also it’s REALLY windy & I’m thinking it’s best to not go out & run this morning. Have a great morning everyone and I’ll see...
by MuddyShoesPeter | Dec 21, 2017 | Uncategorized
Winter solstice run tonight! We pay homage to the Druids! Come join us at Cabin John for the longest night of the year run. (Ours will not be longer than usual, but the night will.) Where? Meet at Cabin John Tennis and Nature Center parking lot, right turn off...
by MuddyShoesPeter | Dec 19, 2017 | Uncategorized
With our PhearLess Leader Phil out of town this week, I’ll be heading the run tonight (from the back of the pack). I’m sure everyone needs to get some miles in before the holiday weekend and if you are traveling later this week or can’t make the...
by Phil Epstein | Dec 12, 2017 | Uncategorized
Well, many things are upon us. The holidays. The frigid cold. The shorter days. Static electricity (dontcha hate that?). All these things cause stress. Could probably throw in a few other things as well. But!….and its a big but….(not in reference to...
