by Phil Epstein | Mar 23, 2018 | Uncategorized
G’Morning, Tree Slappers! OK, lets try this again…everyone, at the top of your lungs, as loud as you can, go outside and yell ‘SPRING IS HERE! WINTER BE GONE!’ There that oughta do it! Well, at least that’ll wake yer neighbors up. But,...
by Phil Epstein | Mar 20, 2018 | Uncategorized
Hey Trail Dogs! Spring has sprung with a vengeance! Definitely ‘In like Lion’. But, ya know, I love running in this Sh*t. Makes you tougher. Makes you a Bad-Ass. I always say ‘The more crap you run though, the less crap affects you’. It only...
by Phil Epstein | Mar 6, 2018 | Uncategorized
Hey Trail Dogs, Today is Tuesday. On Tuesday’s we run. Join some other slightly unstable and voraciously uncouth like-minded trailies for our weekly jaunt on the magnificent trails of Redland. Spring is around the corner but we are still running in the...
by Phil Epstein | Mar 3, 2018 | Uncategorized
Hey U Muddy Shoes Shuckers! Well, by now you all have heard the bad news about the Greenway Race being prudently postponed for safety reasons 🙁 The good news is u r are all trained up, yer revved up, yer psyched up, yer hormones are raging (oops…wait…wrong...
by Phil Epstein | Feb 27, 2018 | Uncategorized
Hey All! No better way to prepare for the Greenway event than to trot on the trails of Redland and then munch out with friends at the Outta the Way post-run. Whether you are doing the full 50K, the ‘Marathon’ or the 50K Relay tapering is a must....
