My Muddy Shoes
Club News and Updates
No Tuesday Run – Enjoy Your Egg Nog
Hey Trail Elves and Grinches,
Just want to let you know that there will be no organized Tuesday run at Redland this week due to 1) Its Christmas Eve and people hinted they would rather sip egg nog than run in the woods and 2) I am in Richmond on family business (Grandchild #3!). So, enjoy the holidays with friends, family and random acquaintances until we run again!
The best of all holiday wishes to each and every one of you!
Ho, Ho, Ho
Muddy Santa Shoes
Sun Worship Trail Run @ Needwood
That bright orb! That round yellow disc in the sky. What is it? Well, we haven't seen much of the sun lately but it is here today and with it...
Summer Long Run #3 – Seneca Greenway
Okay, Trail Stooges. Remember these guys? Larry, Moe and Curly? WhoopWhoopWhoop! NyukNyukNyuk! What a comedic cast of characters they were. Much...
Hill Repeat Tuesday @ Needwood 6:30 (6:15 Warm up)
Well, we actually do hill repeats every Tuesday. At least some do. Remember, going up and down the hill once is an 'instance'. You need at least two...
Muddy Shoes 4 Year Birthday Long Run
OMG! It's time for Muddy Shoes Birthday Long Run !!! No buts (or butts) about it we will be hitting the trails of MoCo in the morning. And guess...
Muddy Shoes Summer Training Schedule is here!!
25kSummerSchedule2018 Muddy Shoes Summer Training Schedule is here!! (Check File section) Listen up! The goal for Muddy Shoes this Summer is simple:...