My Muddy Shoes

Hey Trail Doggies,

Ready for a little trail therapy on Saturday? We got what the Muddy Shoes doctor ordered! 13 ½ miles taken once daily followed by stretching and some sweet and salty snacks and bevs and, of course, the post-run mingle (bring a chair!). That oughta fix ya right up!

This week we’ll be heading to the Northern confines of MoCo to hit some righteous and wonderful single track on the Ten-Mile Creek and Danger Noodle Trails. You’ll be getting great scenery as well as a great workout. The weather peeps are betting on it being ~59 and sunny at run time. Sweeeeeeet! Hope they’re right! So, get out and enjoy this weather while you can cuz the heats-a-comin’!

OK, announcements, then run details:

Muddy Shoes swag is still available! We got Hats ($15), Buffs ($10) and Re-usable Cups ($5). See Coach Phil.

Mark your calendars! The 8^th Annual Muddy Shoes Summer Fatass is on the books! Join us Saturday July 12^th in Seneca Creek State Park for a great trail event and pot-luck after-party hosted by Coach Mike Chau. Muddy Shoes will be supplying beverages, proteins and condiments. It’s free (maybe shove us a couple of bucks in the donation box if you can). Please sign up here so we can plan: https://www.facebook.com/events/1442752650470959/?notif_id=1748314199437866&notif_t=plan_admin_added&ref=notif

Now for the run details…

Location: Boyds, Md.

Address: 20401 Clarksburg Rd., Boyds, MD 20841

What3words address: tolerable.rinse.depict  (IYKYK)

Date: 31 May 2025

Time: 0730

Course: It’s a lollipop. Head out on Ten Mile Creek Trail for ~5.3 miles until you see the intersection with the Danger Noodle Trail on your left. Hit the Danger Noodle Trail which is a 3.1 mile loop. Go either way clockwise or counter-clockwise. Its up to you. You’ll end up in the same place. Heasd back on Ten Mile Creek back to the cars.

Caltopo: Sorry, no gots!

Distance:  ~13.7 miles total

Pace: Fast, slow and in-between

Vibe: Chill…very chill

Hope to C U there cuz THESE TRAILS AIN’T GONNA RUN THEMSELVES!

Namaste,

Muddy Shoes