by Phil Epstein | Jan 8, 2019 | Uncategorized
Well, here’s to trail running in 2019. May it be a year filled with mud, miles and mischief! Well…not sure about the mischief but we’ll see. Hopefully, it will be a great year out on the single-track for all you Muddy Shoozers. May all your falls be...
by Phil Epstein | Dec 17, 2018 | Uncategorized
Hey Trail Elves, Join us for THE LAST Tuesday night Muddy Shoes run of the year! Ho, Ho, Ho, Dreidel, Dreidel, Mistletoe and all that. Cheers! We’ll hit the trails of Redland in search some reindeer prancing through the woods getting in shape for the big...
by Phil Epstein | Dec 4, 2018 | Uncategorized
Well Mud Slappers, The turkey carcasses and moldy mashed potatoes are in the trash and behind us…in some cases literally on our behinds…and thighs…and belly…etc…you get the picture. Things like that tend to accumulate…and in all the...
by Phil Epstein | Nov 27, 2018 | Uncategorized
Night Trails at Redland M.S. We do it again tonight, Bad-asses! While everyone else is in their cushy warm humble homes we will be out crushing it on the trails of Redland! You can always warm up later! Meanwhile you can work off some of that giblet gravy, tur-duck-en...
by MuddyShoesPeter | Nov 23, 2018 | Uncategorized
Hi MuddyShoes – Hope you had a lovely turkey day filled with food, drink, laughter. Now back to the trails! We will be heading out to Little Bennett Regional Park in Clarksburg (I think this is the 3rd year in a row?). But as some of you all may know, I like...
by Phil Epstein | Nov 19, 2018 | Uncategorized
Hey Trail Turkeys, The day of giving thanks is rapidly approaching. Tuesday night is a good time to burn off that beer-keg-belly or muffin top on the skinny trails of Redland ahead of the feasting. So give yer pie hole a break and get out on the single track of...
