by Phil Epstein | Sep 20, 2022 | Uncategorized
Hey Trail Dogs, Wassup on your Tuesday?! Get ready for our last Trail Tuesday of the Summer season at Lake Needwood! That’s right. Sun is sinking lower much faster this time of year and since we are not allowed in the park after dark, we need to wrap it up before...
by Phil Epstein | Sep 16, 2022 | Uncategorized
Hey Trail Gang, So, I’m not a huge football fan but I do watch a play or two, here or there. It enhances Autumn for me. I only need small doses though. One thing that pigskin aficionados are familiar with is when the quarterback calls a play in the huddle, gets to the...
by Phil Epstein | Sep 13, 2022 | Uncategorized
Hey, Hey Outta the Way!!! Yes, Trail Dogs, it’s time for Tuesday Trails and then a post-run mingle and refresh at the Outta the Way Café! So, the plan is run around the trails of Lake Needwood to burn calories. Then we go replace them at the Outta the Way Café....
by Phil Epstein | Sep 6, 2022 | Uncategorized
Hey Trail Dogs, I’m looking at the weather forecast for today and thinkin’ ‘Ooh La La – It’s gonna be a picture-perfect day for living up to our Muddy Shoes reputation – wet and muddy! Personally, I live for running in these conditions…well, I have a lot of other...
by Phil Epstein | Sep 2, 2022 | Uncategorized
Hey There Trail Doggies, Happy September! If I Iook really hard, I can see Autumn on the horizon! Won’t be long now before we have those cooler temps and shorter days but until then Mr. Summertime ain’t done with us yet. Hang in there. This week (Week #3) of our...
