Hey Root Slappers,
Tuesday is here and we’ll be running! Well, let me clarify. You’ll be running. I am out of town but the group will still be slappin’ their feet on the single track around Lake Needwood. You all know what to do, put one foot in front of the other again and again and again…oh, and try and stay upright!
Here are the details:
Location: Lake Needwood
Address: 15700 Needwood Lake Circle (parking lot by the Hiker-Biker Trail head)
Coords: 39.114925, -77.127917
Date: 09 May 2023
Time: Warm Up Mile 6 p.m. Main run 6:15
Course: Clockwise – Across dam and onto Parilla Path. Continue up West side to Needwood Road. Cross lake on road and then go left at far end and out and back on Beaver Tale. Back down East Side of lake to parking lot with repeats on Potty Hill. Easy Peazy!
Caltopo: https://caltopo.com/m/03L3N
Distance: 5.75-ish miles with warm-up (feel free to do shorter or longer)
Pace: Slow, Fast and In-between; all are welcome!
Vibe: Chill
Hope to C U there cuz these trails ain’t gonna run themselves!
Cheers,
Muddy Shoes