About
We are a laid-back, slightly unkempt and slightly irreverent (but friendly) band of trail running enthusiasts who hit the trails of Montgomery County MD all year long. We represent all levels of trail running from 100 miler ultra-runners to folks just needing to get in a quick out’n’back. Please feel free to join us for one of our organized (using the term loosely here) runs. Cheers!

Tuesday Trails at Needwood and Outta the Way Cafe
Hey There Mud Sluggers, It’s Tuesday once again! Time to hit the single-track of Lake Needwood! The skies are clear, the temps are fine, and the humidity is low. Almost perfect! Of course, since...
Muddy Shoes Trail Run Series Run #6 – Cabin John
Hey All! Time to think ahead to another muddy Saturday run! We'll be meeting at Cabin John to run 12 - 13ish miles on the Cabin John Trail. Chances are it will rain a bit and that trail can be...
Stone Mill 50 Miler Registration Open!
Hey Stone Mill 50 Hopefuls, Below is from Barry, Stone Mill 50 RD: And just like that…..halfway through the SM50 year….and registration is open for November 12…mcrrc Members get both the early price...