About
We are a laid-back, slightly unkempt and slightly irreverent (but friendly) band of trail running enthusiasts who hit the trails of Montgomery County MD all year long. We represent all levels of trail running from 100 miler ultra-runners to folks just needing to get in a quick out’n’back. Please feel free to join us for one of our organized (using the term loosely here) runs. Cheers!

SATURDAY TRAILS WITH MUDDY SHOES – LAKE FRANK
SATURDAY TRAILS WITH MUDDY SHOES – LAKE FRANK Get ready to kiss September goodbye! Seems like we were just sweating and chafing in the heat and humidity of a DC Summer and next thing ya know, here...
TUESDAY TRAILS @ REDLAND -We’re Moving! Also OUTTA the WAY CAFE Night
Hey Tree Slappers, Ya know what? WE’RE MOVING TO REDLAND M.S.!!! That’s what! Wanted to put it in all caps to see if you’re paying attention. Yup, it’s time for our Fall migration to our Winter...
SATURDAY TRAIL RUN – LAST DAY OF SUMMER!
Hey Trail Goobers, Get ready for the last blast of Summer on the trails! That’s right, Summer ends Saturday. It’s been a long hot one, but Autumn is now knockin’ at the door like a little, obnoxious...