Saturday’s Run w Mike E

Here is the info for tomorrow’s run being led by Mike Edwards: Where: Rock Creek Park/MeadowBrook Local Park Parking: 38.98682, -77.06209 – Lot next to CCC Playground 38.98652, -77.06236 – Lot on Beach Across Bridge 38.98714, -77.06323 – Street Parking Near...

SATURDAY TRAIL RUN AND HEAT ACCLIMATIZATION

Dear Nature Runners: Leah K. here with the 411 on our weekend run. It is going to be hot this Saturday. Very hot. And humid. You may not be ready for the hot, humid conditions on Saturday morning at Patuxent River State Park. No one will judge you if you decide to sit...

Saturday Trails – Ten Mile Creek!

I am your fearless leader this Saturday! We will be going to ten mile creek. This run will be an out-n-back with a little lollipop for 14 miles total. Of course, you can turn around at any point to go shorter or do some of the side trails to make it longer. Your...

Saturday Run at Ten Mile Creek

So I’m am your fearless leader this Saturday. Phil may have big shoes to fill but I actually have pretty big feet so it might work out?We will be going to ten mile creek. This run will be an out-n-back for 14 miles total. Of course, you can turn around at any...

New Year’s Day Run

Ok… so you asked for a New Year’s Day Run. Here it is! As requested, I have made the start time a little later but I put in a 15 min warm-up for all y’all who are antsy to get going! Bring a snack to share if you want or don’t if you...