Thursday Evening Trails at Cabin John

Go forth and run, oh ye Muddyshoes bunch! Cabin John awaits you tonight, bring lights, bring your nerves for overcoming the fears 😱 of darkness. I promise you, you’ll get used to it and enjoy running by fireflies💥, headlamps and others, before it really gets...

Last Needwood Run Tonight and Outta-the-Way!

Well, so I lied last week when I said we were done for the season at Needwood. Me thinks we can squeeze one more in before moving to our Winter quarters. And, of course we need to celebrate the end of the Summer Needwood runs. Cuz we need a reason to hoist a cold...

2017 Stone Mill 50 Course Preview Training Runs

  OK, Stone Millers, it’s time to start training up and getting’ yer head in gear for Stone Mill. Its coming up. We’ll be hittin the course piece-by-piece in a series of course preview training runs. The purpose of these trots is to get folks out on the course to...

MyMuddyShoes Summer Trail Running Program

Hey Root Slappers, Guess what?!? Yup!  The Official Muddy Shoes Summer Trail Schedule is here and ready to go! After intense scientific review and scrutiny conducted by a carefully selected panel of experts in a controlled setting….actually…uh…check...