by Phil Epstein | Oct 25, 2019 | Uncategorized
Attention Saturday Runners!!! Stone Mill Preview Run #4 – Oct. 26, 7:30 AM – Rt.28 Trail Head Address: 39.128111, -77.332955 Course – Head North up Greenway and Seneca Ridge Trail to Quince Orchard Road. Down Rt. 28 (sidewalk to start of Muddy Branch trail. -Distance...
by Phil Epstein | Oct 21, 2019 | Uncategorized
Tuesday Evening Trails @ Redland M.S. & Outta The Way Cafe Great night to hit the luscious trails of Redland in the dark and then hit the Outta the Way Cafe to celebrate! Yes… celebrate! We have several things that are worth a shout…the Grand Canyon...
by Phil Epstein | Oct 18, 2019 | Uncategorized
Saturday. Oct 19….training run #3 Same start as last week/Pennyfield lock. 12100-12226 Pennyfield Lock Rd, Potomac, MD 20854 Run 3.5 towpath miles to STONE MILL….then 6.5 miles on Seneca greenway(blue blazed) to rt 28….and back. Raceday this is mile...
by Phil Epstein | Oct 14, 2019 | Uncategorized
Tuesday Evening Trails @ Redland Middle School It’s Two for Tuesday on the trails of Redland. Of course. We only have two trails in Redland – the Upper and the Lower Trail. Love them both. I used the official Muddy Shoes weed-whacker to give them a...
by Phil Epstein | Oct 7, 2019 | Uncategorized
Tuesday Evening Trail Trot @ Redland M.S.Yes, Tuesday is upon us and the trails are beckoning. There is plenty of room out there in them woods for everyone. We’ve been getting a good size group out there in the dark. Ya know why? Well, its a secret. You want the...
by Phil Epstein | Oct 3, 2019 | Uncategorized
Stone Mill 50 Miler Course Preview Numero Uno (#1) Hey Stone Millers and other assorted and sundry Trail Dogs and Tree Slappers, That time of year where we get out and get a good look-see of the Stone Mill 50 Course. Throughout the Saturdays of October we will convene...
