by Phil Epstein | Sep 6, 2022 | Uncategorized
Hey Trail Dogs, I’m looking at the weather forecast for today and thinkin’ ‘Ooh La La – It’s gonna be a picture-perfect day for living up to our Muddy Shoes reputation – wet and muddy! Personally, I live for running in these conditions…well, I have a lot of other...
by Phil Epstein | Sep 2, 2022 | Uncategorized
Hey There Trail Doggies, Happy September! If I Iook really hard, I can see Autumn on the horizon! Won’t be long now before we have those cooler temps and shorter days but until then Mr. Summertime ain’t done with us yet. Hang in there. This week (Week #3) of our...
by Phil Epstein | Aug 30, 2022 | Uncategorized
Hey Trail Dogs, Guess what? Yup! It’s Tuesday!!! Supposed to be real hot and humid with a chance of some severe weather today but we’re used to that by now (do you ever get used to it?). Anywayzzzz, we will hit the trails this evening as Usual even though as a group...
by Phil Epstein | Aug 26, 2022 | Uncategorized
So, Trail Doggies, Here we are again staring down the weekend and our Saturday long run. But I’m frickin’ excited this week. Really frickin’ excited! That’s because we get to go somewhere new! Not new in the sense that these trails have been here a while and some of...
by Phil Epstein | Aug 23, 2022 | Uncategorized
Wassup Trail Hounds! Another Tuesday is upon us! Time to slap your feet on the trails of Needwood with Muddy Shoes! Hey, nothing new. We’ve been doing it since 2014! Looks like we’ll have some sweet conditions today. Temps will be seasonl, but humidity is down. Great...
by Phil Epstein | Aug 19, 2022 | Uncategorized
Hey Trail Joggers, This week we are going to have balloons and face painting and people will dress up in silly costumes to run in and have color-coordinated running attire and perfect hair and…<SLAP> <SLAP> Hey, SNAP OUT OF IT!!! WE’RE TRAIL RUNNERS<...
