by Phil Epstein | Jan 7, 2025 | Uncategorized
***TUESDAY RUN AT REDLAND POSTPONED*** Hey Folks, Forecast for 6 p.m. is not favorable: Wind gusts up to 30+ mph, actual temps around 25 degrees but wind chill will be 11 degrees, worse when the wind gusts. I know some roads in my neighborhood have not even been...
by Phil Epstein | Jan 2, 2025 | Uncategorized
OMG!!! Hey Trail Dogs! Did you know that registration is now open for the 2025 MUDDY SHOES FARM PARK CHALLENGE!!!! It’s a one-of-a-kind trail event held the first weekend of every May at the Agricultural Farm Park in Derwood, MD. This year we are adding a 25k race to...
by Phil Epstein | Dec 24, 2024 | Uncategorized
Hey Trail Elves and Grinches, Just want to let you know that there will be no organized Tuesday run at Redland this week due to 1) Its Christmas Eve and people hinted they would rather sip egg nog than run in the woods and 2) I am in Richmond on family business...
by Phil Epstein | Dec 17, 2024 | Uncategorized
Ho, Ho-Di-Ho, Trail Elves, I know one thing that is on my list this year – a trail run with my Muddy Shoes buds on the Trails of Redland! It’s perpetually on my list. Year round! But how do you wrap that? (You can’t) Where do you get one? (In the woods. Not available...
by Phil Epstein | Dec 10, 2024 | Uncategorized
TUESDAY TRAILS @ REDLAND and Outta the Way Café! Ho, Ho, Ho, Trailies! ***Welcome MCRRC Winter Trail newbies! Join Muddy Shoes each Tuesday (Redland) and Thursday (Cabin John). Check here for other great trail info and convo as well!*** OK, I’m back from my adventure...
by Phil Epstein | Nov 21, 2024 | Uncategorized
Hey There Muddy Shoozers and Other Assorted Trail Jogging Enthusiasts! Are ya ready for the last official Muddy Shoes Saturday run of 2024? It’s the season finale! We’ll have face-painting, balloons, a Moon Bounce for the kids, clowns, jugglers, music and…WHOA…WAIT A...