by Phil Epstein | Oct 9, 2023 | Uncategorized
Hey Forest Joggers, I know it’s only Monday but another Tuesday is coming our way. Time to hit the single track in the Forests of Derwood! For the second week in a row, I will be out of town (At the beach!) so you will have to blow your own imaginary gym teacher...
by Phil Epstein | Oct 4, 2023 | Uncategorized
Hosted by MY MUDDY SHOES – We ARE trail running in MOCO! Well, Hey there, Stone Millers, Time to strap on yer trail shoes, pull those big boy/big girl/big person running shorts up and join the Muddy Shoes gang out on the Stone Mill course for a look-see at what awaits...
by Phil Epstein | Oct 3, 2023 | Uncategorized
Hey Tuesday Trail Hounds! Ready for round two in the dark? I thought so. We had a great crowd in the Forests of Redland last week and with the weather expected to be scrumptious there should be a good turnout tonight. Since I’m out of town you’ll need to get...
by Phil Epstein | Sep 29, 2023 | Uncategorized
Hey There, Trail Nerds! Get ready for our Saturday long run! We’ll be heading over to Meadowside Nature Center for some single-trackin’ by Lake Frank and out on the Kengla and North Branch Trails this Saturday. Awesome trails! Weather should be picture-perfect. Nice...
by Phil Epstein | Sep 26, 2023 | Uncategorized
Wassup, Trailies!!! Sorry, I know all caps means I’m yelling but I want to make sure we all know we move to our Winter quarters this week. That being said, shall we do a betting pool to see who will not read closely or zone out on their way here and sit at Needwood...
by Phil Epstein | Sep 22, 2023 | Uncategorized
Hey Trail Dogs, *** We will be monitoring the weather. If situation warrants – we will cancel for safety – we won’t cancel for comfort! Keep checking back*** Ya ready for Fall? No, not a ‘trip-on-a-root-face-plant-skin-your-knee-boo-hoo’ kind of fall. I’m talkin’...
