by Phil Epstein | May 7, 2024 | Uncategorized
Hey Trail Heads, I’m AWOL this Tuesday. You’re all grown ups (at least on paper!) so I trust you all know what to do this evening…run your butts off, keep your eyes on the trail and make sure everyone gets back safely. That’s not so hard! While I have your attention,...
by Phil Epstein | Apr 30, 2024 | Uncategorized
Hey Tuesday Trail Dogs, Alrighty, Tuesday is here, and we are headed back to Lake Needwood (don’t forget, we switched locations!). This week we will hit the Blue Jay Loop and the infamous Troll Trail. I don’t know why it’s infamous, but it sounds more exciting when I...
by Phil Epstein | Apr 23, 2024 | Uncategorized
Needwood! Needwood! Needwood! Not a question (and I’m not going there!) but a lake…and our new Tuesday night trail run venue. Yup, time to move back to our Summer quarters until the light fades again in the Fall. But that’s waaaaay down the road. So, for the...
by Phil Epstein | Apr 19, 2024 | Uncategorized
Hey Trail Joggers, Ready for a Saturday Trail run with Muddy Shoes? Betcha can’t wait cuz they are soooo much fun! Weather will be fine so nothing to worry about there. We’ll be doing a loopty-loop course starting at Riffle Ford Road and heading South on the Greenway...
by Phil Epstein | Apr 16, 2024 | Uncategorized
Hey Gang, Seeing how we missed our usual and customary 2nd Tuesday of the month Outta the Way Café post-run gathering (I guess you could say it was eclipsed!), we will make it up tonight after our run. BTW, I think this will be our final Redland run before we switch...
by Phil Epstein | Apr 12, 2024 | Uncategorized
Attention Trail Slappers, Root Kickers, Rock Smackers and Forest Joggers! We are heading out for our second Muddy Shoes Saturday Trail Run of 2024! This week we are hitting the Seneca Greenway and Goshen Branch Trails starting up at Log House Road and heading South....
