by Phil Epstein | Jun 24, 2025 | Uncategorized
TUESDAY TRAILS CANCELLED Hey Trailies, It’s not often that we cancel on a Tuesday but it does happen. Sometimes it has been snow. Sometimes its been lightning. And, yes, sometimes it has been extreme heat. As a species, Trail Runners are known to be a little...
by Phil Epstein | Jun 20, 2025 | Uncategorized
SATURDAY BREAKFAST TRAIL RUN Hey There Trail Doggies, Yep, you read that right. Trail running and breakfast together for the price of one. It’s a Bonafide two-fer and you don’t even need a coupon (Pssst, There are no Muddy Shoes coupons. Whaddya think we are? REI?)....
by Phil Epstein | Jun 17, 2025 | Uncategorized
TUESDAY TRAILS WITH MUDDY SHOES Hey Forest Joggers! We are back to Tuesday! Seems to happen same day every week! Love that kind of consistency. Runtime weather should be precip free after a wet morning but humidity will be up. Good weather for getting acclimated to...
by Phil Epstein | Jun 13, 2025 | Uncategorized
Saturday Trails With Muddy Shoes! Hey Root Kickers and Tree Slappers, Time to head out for some single-tracking here in MoCo. Great way to spend your Saturday morning cuz sleeping in after a hard week is waaaaay overrated. Why burrow your head into a comfy pillow in...
by Phil Epstein | Jun 6, 2025 | Uncategorized
SATURDAY MUDDY SHOES TRAIL RUN Hello Muddy Shoes Minions, Welcome to the first Saturday of June! We are sloooooowly rolling into Summer. At this point we’re pretty much past the cool weather of Spring but not yet into the sweltering days of a DMV Summer (You know...
by Phil Epstein | Jun 3, 2025 | Uncategorized
TUESDAY TRAILS WITH MUDDY SHOES Hey Trail Slackers, Welcome to June! And with June comes some warmer weather. C’mon, you all know that Summer is inevitable especially around DC. We’ve been there, done that…or should I say ‘sweated that’? Either way we’ll see an...