by Phil Epstein | Aug 10, 2018 | Uncategorized
Hey Folks, Sorry for the change but if you ‘ve never run these trails you are in for a treat. Seriously, its a great place to run. Bunch of wooded (mostly) trails that keep going back to the parking lot so you can keep going or bail anytime. We always start out...
by Phil Epstein | Aug 7, 2018 | Uncategorized
So, as you see in the picture there is a fungus among us. Well, not really…although my trails shoes sure do smell like some kind of spores are growing in there. But it is Summer. And with that we have heat and humidity which is a great environment for things to...
by Phil Epstein | Aug 3, 2018 | Uncategorized
Hey Root Slappers, I’m switching up on ya. We will be running the Gold Mine Loop on Saturday. Awesome trails with some awesome views and some awesome history behind ’em. Yes, there actually was a gold mine up in them thar hills. We actually run by it on...
by Phil Epstein | Jul 31, 2018 | Uncategorized
Wear your galoshes and goggles! Its going to be a splasher! But, for gnarly bad-ass trail runners like yourselves, when has moisture been a problem? Ok,ok, I know the whole sweat-chafing-moisture thingy but I’m talking about moisture from out of the sky. We lot...
by Phil Epstein | Jul 27, 2018 | Uncategorized
Yo Tree Slappers, We are on for tomorrow! Schedule has us meeting down at Riley’s Lock for a 14 mile out-n-back. Of course you can do more miles or less miles. Your’re a grown up, so you can make the choice for yourself. I’ll have some water out on...
