by Phil Epstein | Mar 21, 2020 | Uncategorized
***Outta the Way Cafe Doing Curbside Takeout>>> Hey Folks, Even with social seperation, self isolation and a rampant handwashing lifestyle that we are all experiencing, we still gotta eat. Local restaurants are really taking a hit. One our our Tuesday night...
by Phil Epstein | Mar 17, 2020 | Uncategorized
Muddy Shoes COVID-19 Hiatus Hey Muddy Shoes Faithful, Based on the health guidance we (the public) have been receiving coupled with a good dose of common sense I have decided to curtail ALL Muddy Shoes running activities until it is safe to resume. This includes...
by Phil Epstein | Mar 12, 2020 | Uncategorized
Muddy Shoes Bald Eagle Trail Run @ Meadowside Saturday A.M. Hey Trailies, These are very odd times. So, I had to think long and hard about whether to go forward with Saturday’s trail run given what is going on in the world right now. I decided that we WILL run....
by Phil Epstein | Mar 9, 2020 | Uncategorized
So,Trail Doggies, If there is one group activity where you can safely participate and not catch the plague its trail running. Think about it, we all stay six feet apart, we don’t touch, we don’t share water bottles and we are outside! Perfect! Well,...
by Phil Epstein | Mar 3, 2020 | Uncategorized
Howdy, Trail Dogs, Well, well, here we are heading into a March more like a lamb then a lion but this weather does make for a great evening on the trails that ramble through Derwood Forest. Even with longer days inching in we still have a few more weeks before we...
