TUESDAY TRAILS @ REDLAND M.S.

Hey Folks,

Should be good running weather tonight. So, no excuse for not coming out and pounding some dirt with us. Trails in great shape and if you run it, you will be in great shape too! First some announcements.

ANNOUNCEMENTS:

– Registration is open for the 12th Annual Farm Park Challenge on May 6th! A great local trail event. This year it is sponsored by Muddy Shoes! C’mon out for the 3-hour, 6-hour, 8-hour challenges or the marathon. Folks are welcome to just sign up for the fun run too! More info at http://farmparkchallenge.com/

– The Muddy Shoes Spring/Summer/Fall Saturday schedule is coming out soon. Join Coach Phil, Coach Audrey and the rest of the Muddy Shoes team out on the trails of MoCo for a darn good time!

– Muddy Shoes Running in the Buff! OK, so that got your attention. And, no, we are not running naked…yet! It’s still too cold! But (or is it butt?) what I’m talking about are the brand-spankin’ new Muddy Shoes Buffs that you wear! Good news for all, a new batch of Muddy Shoes buffs are in and ready for you to spend your hard-earned dollars on to get one of these highly coveted trail running accessories. Make your trail buds jealous! Get one! Get two! Only $10 U.S. dollars each (cheap)!

Please see Coach Phil or Coach Mike (Chau)

OK, details for tonight:

When: Tuesday March 28th

Time: Warm up – 6:00 Run – 6:15 (If you get there after 6 but before 6:15 just wait. We’ll be back!)

Place: Redland Middle School, 6505 Muncaster Mill Rd, Derwood, MD 20855 – go around back to the right

Course: We will alternate each week, clockwise and counterclockwise. This week COUNTER-CLOCKWISE (Lower Trail first)

Headlamp: Nope

Pets: Dogs OK. Cats – good luck!

Distance – 5-ish with the warm-up

Pace: Slow, Fast and In-between; all are welcome!

Vibe: Chill

Hope to C U there cuz these trails ain’t gonna run themselves!

Cheers,

Coach Phil

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