TUESDAY TRAILS @ NEEDWOOD & OUTTA THE WAY CAFE

Hey, Hey Outta the Way!!!

Yes, Trail Dogs, it’s time for Tuesday Trails and then a post-run mingle and refresh at the Outta the Way Café! So, the plan is run around the trails of Lake Needwood to burn calories. Then we go replace them at the Outta the Way Café. Kapeesh?!

We are really lucky today weather wise. All that rain yesterday dragged the humidity away and brought in much more manageable temps. Almost perfect running weather. Complaints will not be accepted today!

OK, details, details:

Location: Lake Needwood

Address: 15700 Needwood Lake Circle (parking lot by the Hiker-Biker Trail head)

Coords: 39.114925, -77.127917

Date: 13 September 2022

Time: Warm Up Mile 6 p.m. Main run 6:15

Course: Clockwise; Crossover dam and hit Parilla Path. Continue up to Needwood Road and cross over lake. Do out-n-back on Beaver Tale then back down East side to parking lot. Hill repeats on Potty Hill. Easy Peazy!

Distance: 5-6-ish miles with warm-up (feel free to do shorter or longer)

Pace: Slow, Fast and In-between; all are welcome!

Vibe: Chill

Hope to C U there cuz these trails ain’t gonna run themselves!

Cheers,

Muddy Shoes

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