Effing Hot Saturday Long Run (Shortened) with Early Start Time

Effing Hot Long Run (Shortened) with Early Start Time Well, we know us trail runners are crazy but we don’t want to be too stupid, so we are adjusting distance (shorter) and starting earlier (0700). Please hydrate all day today. there is no sense mucking around with this heat. It IS dangerous. I’ve seen people suffer from heat exhaustion and it ain’t pretty so we don’t want to push it. Here are the details: Location: Wheaton Regional Park 2000 Shorefield Rd, Silver Spring, MD 20902 Wheaton Coords: 39.052178, -77.043733 Time: 0700 Course: 8-10 miles C U There, Muddy Shoes

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