Tuesday Evening Trail Run @ Needwood

Hey, Ya ever been out on the single-track and ya come to a huge mud slop or a tree blocking the trail or some kind of impediment and wonder to yourself “What would MacGayver do?” Yeah, me neither. I just go through it, over it, under it or around it. No need to get that creative. Mr T. don’t care either! Well, I DO care about hittin’ the trails Tuesday evening at Needwood. You need to be there!


Where: Lake Needwood Hiker biker trail parking lot

Coords: 39.114922, -77.127945

When: 6:30 p.m. (warm up 6:15)

Which Way: Clockwise with Parilla Path and Beaver Tale Trail Trail : Repeats on Potty Hill

***BTW, you can still join Muddy Shoes for their Smmer 25k Training Program coming your this Saturday for week 2. We’ll get you good and ready for the MD HEAT Race in August. Its cheap too – just $10 bucks!

***Just got a new batch of Muddy Shoes Running Hats ($15), Buffs ($10) and magnets / stickers ($1 each). Nice swag! U.S. currency only, no Monopoly money!

C U There! Muddy Shoes

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