The Muddy Shoes 25K Summer Training Program begins Saturday May 18th.
Folks, we are kicking’ it off on Saturday. Startin’ our journey towards the MD HEAT Race in August. For $10 bucks we’ll provide you with a training plan for the race, regularly scheduled and supported Saturday runs, access to weekly workout runs, water and snacks on the course and at the start/finish areas and some damn good company out there on the trails of MoCo. What. A. Deal.
Details for Saturday:
Location: Lake Needwood Picnic Area 2 (By Go Ape) I’ll have the banner up. Coords: 39.118734, -77.125813
Course : Around Lake Needwood and up through Redland Trails to Muncaster Road and back Distance: 8-9ish
* If you are just joining us for a run or two now and then you don’t have to pay but donations are accepted.
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