Tuesday Trail Swim @ Lake Needwood

OK, Trail fishes, Come out and join us tonight to earn your trail runners polliwog badge! Actually, we don’t give out no stinkin’ badges. We just run trails..or in this case , maybe swim on the trails. Unless there is lightening we will run . If any of you have ever run in a rain storm you know how epic it can be. It will definitely count points toward your Bad Ass certification! So, we’ll see you there. Oh, bring your own flippers, we don’t provide them.
Here are the wet details:
Location: 15679 Needwood Lake Cir, Derwood, MD
GPS Coordinates: 39.114637, -77.127564
Time: 6:30 (6:15 for warm-up)
Course: We will run around the lake counter-clockwise, hit the Blue Jay loop, up to the top of the lake then out’n’back on Beaver Tale Trail, down the west side of the lake, hill repeats on Adies Hill and back to the parking lot.
OK, C U amphibians there!
Muddy Shoes

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