Yeah, well, tonight we join the fight against wimpiness. We cannot tolerate wimpiness on the trails! It can affect trail runners in the most horrible ways. Do you have an aversion to mud? Does swallowing bugs on the run make you gag? Does a skinned knee make you wanna run home crying to Mommy for a band-aid and some ointment? Do you get goose bumps when you see balloons, face-painting and people shouting ‘Good Job, Runner!’ while you run? All are signs that you might be afflicted with early onset trail wimpiness. Get cured now! B 4 its too late! Run trails at Needwood with a bunch of certified TMFers! Maybe take a tumble or two! Maybe pick some juicy bugs off your teeth when we’re done! Wear that bloody knee like a badge of honor! Just to be sure we end with hill repeats to make sure that wimpiness is gone. Guaranteed or no money back! Join us as we stamp wimpiness! Here are the not-so-wimpy details:
Details for tonight:
Location: 15679 Needwood Lake Cir, Derwood, MD GPS Coordinates: 39.114637, -77.127564
Time: 6:30 (6:15 for warm-up)
Course: We will run around the lake clockwise going out’n’back on Troll Trail, then out’n’back on Beaver Tale Trail and then hill repeats on Potty Hill.
Announcements:
* Check out our Muddy Shoes merch! We got Hats ($15), Buffs ($10) and magnets ($1). They are going fast! Get yours from Robin (Hats), Phil (Hats, Buffs, Magnets) or Mike Chau (Buffs). US Dollars only!
* Got Summer running plans? Well, we’ll be kicking off the Muddy Shoes Summer 25/50k Training Program in May again (after Farm Park Challenge). Its low-key but awesome! Target race is the MD HEAT 25/50k in August. Stay tuned for details coming your way.
* Mark Calendars for our 3rd Annual Summer Bobwhite Fat Ass Trail Festival @ Seneca Lake on Saturday July 21st! We’ll havew various distances and a whole bunch of great chow and bevs at the end. Don’t miss it!
OK, C U TMFs at the Lake!
Cheers,
Muddy ‘Tough Guy’ Shoes