Outta the Way Tuesday Trails @ Needwood

Outta the Way Tuesday Trails @ Needwood


Well, Guess we still have another cool one tonight. My take on it? Enjoy it while it lasts. Come July and August we’ll be reminiscing and yearning for these lower temps. So, no whining.

Think its time to converge on the Outta the Way Cafe tonight for some refuel and recharge activity after our Tuesay jaunt around the shores of Lake Needwood. We’ll put in some miles, get hungry and head over there after the run tonight. Yum!


Details for tonight:

Location: 15679 Needwood Lake Cir, Derwood, MD GPS Coordinates: 39.114637, -77.127564
Time: 6:30 (6:15 for warm-up)
Course: We will run around the lake counter-clockwise going out on Blue Jay Loop, out’n’back on Troll Trail, stop at Adie’s Hill for repeats then back to the cars.


* Check out our Muddy Shoes merch! We got Hats ($15), Buffs ($10) and magnets ($1). They are going fast! Get yours from Robin (Hats), Phil (Hats, Buffs, Magnets) or Mike Chau (Buffs). US Dollars only!

* Got Summer running plans? Well, we’ll be kicking off the Muddy Shoes Summer 25/50k Training Program in May again (after Farm Park Challenge). Its low-key but awesome! Target race is the MD HEAT 25/50k in August. Stay tuned for details coming your way.

* Mark Calendars for our 3rd Annual Summer Bobwhite Fat Ass Trail Festival @ Seneca Lake on Saturday July 21st! We’ll havew various distances and a whole bunch of great chow and bevs at the end. Don’t miss it!

OK, C U at Needwood!
Muddy Shoes

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