About
We are a laid-back, slightly unkempt and slightly irreverent (but friendly) band of trail running enthusiasts who hit the trails of Montgomery County MD all year long. We represent all levels of trail running from 100 miler ultra-runners to folks just needing to get in a quick out’n’back. Please feel free to join us for one of our organized (using the term loosely here) runs. Cheers!
TUESDAY TRAILS @ NEEDWOOD & OUTTA THE WAY CAFE
Hey Trail Dogs, One thing I like about trail running is it makes you hungry. I mean, REALLY hungry. After hitting the trails I love having a great excuse to shove carbs down the ole pie hole. Yup,...
MUDDY SHOES SUMMER TRAIL SERIES – RUN #12 – BLACK HILL
OK Trail Dogs, I’m not bragging here but I do seem to have an ‘in’ with Mother Nature. While we are sweating through this week with the usual DMV heat and humidity my request for runnable weather...
TUESDAY TRAILS @ LAKE NEEDWOOD
Hey there, Trail Dogs (and Cats), Time for Tuesday Trails with Muddy Shoes at Lake Needwood! After the storms move through this morning it should make for clear (but humid) sailing. The precip...