About
We are a laid-back, slightly unkempt and slightly irreverent (but friendly) band of trail running enthusiasts who hit the trails of Montgomery County MD all year long. We represent all levels of trail running from 100 miler ultra-runners to folks just needing to get in a quick out’n’back. Please feel free to join us for one of our organized (using the term loosely here) runs. Cheers!

TUESDAY TRAILS @ LAKE NEEDWOOD
Wassup, Trail Doggies! Looks like Mother Nature is giving us a break with the torrid temps we’ve suffered through the last couple of days. Might not even hit 80 today. It will still be humid and...
MUDDY SHOES SATURDAY LONG RUN (Note – early start)
MUDDY SHOES SATURDAY LONG RUN (Note - early start) Well, guess what…IT’S JULY IN DC!!! We all knew this was coming. Every year, right after June, we get July. Never fails. And with it we get the...
TUESDAY TRAILS @ LAKE NEEDWOOD
Hey Trail Peeps, So, question. Which is it? The heat or the humidity? I say both! So, when I hear people say “Its not the heat. It’s the humidity”, I still know I’m suffering either way. Hot is hot...