About
We are a laid-back, slightly unkempt and slightly irreverent (but friendly) band of trail running enthusiasts who hit the trails of Montgomery County MD all year long. We represent all levels of trail running from 100 miler ultra-runners to folks just needing to get in a quick out’n’back. Please feel free to join us for one of our organized (using the term loosely here) runs. Cheers!

TUESDAY TRAILS @ LAKE NEEDWOOD & OUTTA THE WAY CAFÉ
Hey Gang-O-Trailies, Guess what!? It’s September! Actually, it was last week too…and it will be September for a couple of more weeks but at least August is behind us. Yes, I know that means back to...
SATURDAY TRAIL RUN with MUDDY SHOES
Howdy, Trail Creatures! Saturday trails, here we come!!! I’ve been in intense negotiations with Mother Nature herself and finally convinced her to end the heat wave! Finally, HEAT B GONE! We are...
TUESDAY TRAILS AT LAKE NEEDWOOD *Heat Advisory
Hey There, Forest Joggers! Well, looks like we’re in for a scorcher! The heat advisory goes until 8 p.m. Part of the NOAA statement says things like “Heat index values of 100 to 105 expected.” Or...