About

We are a laid-back, slightly unkempt and slightly irreverent (but friendly) band of trail running enthusiasts who hit the trails of Montgomery County MD all year long. We represent all levels of trail running from 100 miler ultra-runners to folks just needing to get in a quick out’n’back. Please feel free to join us for one of our organized (using the term loosely here) runs. Cheers!

SATURDAY TRAIL RUN

Attention Trail Slappers, Root Kickers, Rock Smackers and Forest Joggers! This week, by request, we are hitting the Seneca Greenway and Goshen Branch Trails starting up at Log House Road and heading...

TUESDAY TRAILS AT NEEDWOOD

Hey Trail Dogs, Tuesday is Trail Day at Lake Needwood! We’ve been getting good crowds lately. Must be the Muddy Shoes camaraderie because it surely can’t be the odor! To top it off we’re getting...