About
We are a laid-back, slightly unkempt and slightly irreverent (but friendly) band of trail running enthusiasts who hit the trails of Montgomery County MD all year long. We represent all levels of trail running from 100 miler ultra-runners to folks just needing to get in a quick out’n’back. Please feel free to join us for one of our organized (using the term loosely here) runs. Cheers!

SATURDAY TRAIL RUN WITH MUDDY SHOES
SATURDAY TRAIL RUN WITH MUDDY SHOES Hey There, Trail Connoisseurs, Can ya believe we’re halfway through August already?! Summer is just flying by. And you guys are flying down the trails! Well, not...
TUESDAY TRAILS AT NEEDWOOD AND OUTTA THE WAY CAFÉ
TUESDAY TRAILS AT NEEDWOOD AND OUTTA THE WAY CAFÉ Hey Trail Slugs, Looks like the Muddy Shoes Cool Weather subscription with Mother Nature has lapsed. So sorry. Humidity and warmer temps (compared...
SATURDAY TRAILS WITH MUDDY SHOES
SATURDAY TRAILS WITH MUDDY SHOES Hey Trail Toadies, Saturday is just around the corner. Time to talk about what we are going to do. Well, we’re running…obviously. In case you hadn’t figured that...