About
We are a laid-back, slightly unkempt and slightly irreverent (but friendly) band of trail running enthusiasts who hit the trails of Montgomery County MD all year long. We represent all levels of trail running from 100 miler ultra-runners to folks just needing to get in a quick out’n’back. Please feel free to join us for one of our organized (using the term loosely here) runs. Cheers!

TUESDAY TRAILS AT NEEDWOOD AND OUTTA THE WAY CAFÉ!
Hey, Sweat Bugs and Root Chuckers! It’s gonna be a hot one! Mother Nature must be bored with my constant requests for mild temps and low humidity. Or maybe my ‘Fine Weather’ subscription has lapsed....
10th ANNIVERSARY T-SHIRTS ARE ON SALE!!!
Hey there, Trail Joggers and Forest Fashion-istas, The commemorative t-shirts celebrating the 10th Anniversary of Muddy Shoes are now available! These wonderful unisex moisture wicking tee shirts...
TUESDAY TRAILS AT NEEDWOOD WITH MUDDY SHOES
Howdy, Trail Doggies! Welcome to July! We’re getting lucky once again as we start off one of the notoriously hotter, muggier running months of the year (I know, August sucks too!). At run time this...