About
We are a laid-back, slightly unkempt and slightly irreverent (but friendly) band of trail running enthusiasts who hit the trails of Montgomery County MD all year long. We represent all levels of trail running from 100 miler ultra-runners to folks just needing to get in a quick out’n’back. Please feel free to join us for one of our organized (using the term loosely here) runs. Cheers!

SATURDAY TRAIL RUN WITH MUDDY SHOES
Hey There, Root Slappers! Are ya’ll ready for a little Saturday Single-Trackin’ here in MoCo? I sure am! So, this week we’ll be running central MoCo this week. Meeting at the Ag Farm, site of the...
TUESDAY TRAILS AT NEEDWOOD & OUTTA THE WAY CAFÉ!
TUESDAY TRAILS AT NEEDWOOD & OUTTA THE WAY CAFÉ! Howdy Forest Joggers! Well, I have to say, we DO need the rain. So that is a good thing! I mean you can’t live up to being a true Muddy Shoes-er...
TUESDAY TRAIL THERAPY AT NEEDWOOD
TUESDAY TRAIL THERAPY AT NEEDWOOD Hey there Forest Joggers!! Ready for a little dose of Trail Therapy? Leave all your stress and worries out in the woods. Nothing like pounding your feet on some...