So,Trail Doggies, If there is one group activity where you can safely participate and not catch the plague its trail running. Think about it, we all stay six feet apart, we don’t touch, we don’t share water bottles and we are outside! Perfect! Well, actually I would hate to see what kind of germs you swab up from an open bag of Swedish Fish or Pringles after a run BUT…I digress. Back to talking about the Tuesday evening run Of course, we’ll all catch something afterwards at The Outta the Way café when we share those fries! We are going to the Outta the Way Café afterwards for suds, grub and chatter.

Anyway, here are the germ-free details:

Location: Redland Middle School 6505 Muncaster Mill Road Derwood MD 20855 (Park around back on the right side)
Coords: 39.140424, -77.133438
Headlamp: YES!
Time: 6:30 (warm up at 6:15)
Distance: ~ 5 with warm up
Course: We’ll go Counter-Clockwise, Lower Trail first.
Pace: All, we have walkers, really fast runners and everything in between.

ANNOUNCEMENTS:

***HEY…LISTEN UP!!! Muddy Shoes Saturday runs re-start this Saturday @ 0730. Stay tuned. I got a fun one planned.

Cheers,
Muddy Shoes 
MyMuddyShoes/M-NCPPC Trail Work Days Spring 2020