MyMuddyShoes Summer Training Run #6 – Muddy Branch Trail @ Blockhouse Point 7:30AM

Hi MuddyBuddies – We are running the Muddy Branch Trail tomorrow morning but starting from a new location – Blockhouse Point Conservation Park.   It’s the parking log that you run through at River Rd on the Muddy Branch Trail so it will be familiar to most of us who have run this trail before.   Coach Mike… Continue reading MyMuddyShoes Summer Training Run #6 – Muddy Branch Trail @ Blockhouse Point 7:30AM

Tuesday Trail Parasite Run @ Needwood

Tuesday Trail Parasite Run @ Needwood Yeah, well, if you didn’t see the Trail Runners Are Parasites article here is a link https://www.outsideonline.com/…/trail-runners-are-lazy-para… Don’t even get me started! But I think if we all come out to Needwood on Tuesday we can infest the trails and spread our vibe amongst the single-track. And better yet… Continue reading Tuesday Trail Parasite Run @ Needwood