TRAIL TUESDAY AT NEEDWOOD

Hey Trail Heads,

I’m AWOL this Tuesday. You’re all grown ups (at least on paper!) so I trust you all know what to do this evening…run your butts off, keep your eyes on the trail and make sure everyone gets back safely. That’s not so hard!

While I have your attention, many, many congrats to all the bad ass trail dogs that came out and ran the Farm Park Challenge this past Saturday. The rain added another level of challenge but, man oh man, were there some tough cookies out there! Also, many, many kudos to all the volunteers for coming out to support. It was a great event!

OK, now for announcements then details:

  • Did I mention that 2024 marks the 10-year anniversary of Muddy Shoes? Yup, ten years ago we had our first run. To mark the occassion we will be getting some commemorative swag to celebrate. Stay tuned. Save your money! T-shirts are coming?!
  • Save the Date! July 27th! The Annual Muddy Shoes Summer Phat Ass on the trails of Seneca Lake! More details to come! Stay tuned!
  • Muddy Shoes Saturday Trail Runs have started! Regular Saturday runs that take us to trails and venues that you might not have seen in a larger group. We also provide after-run refreshments (remember ice cold mini-Cokes and pickle chips?) and chit-chat. Mingle with your trail besties! Keep an eye out for details sent out each Friday.
  • We have swag! Muddy Shoes Baseball caps (a mere $15), Buffs ($10) and Reusable Cups ($5). See Coach Phil or Coach Mike (Chau)

Ok, details:

Location: Lake Needwood (Hiker/Biker Trail parking Lot)

Address: 15700 Needwood Lake Circle, Derwood, MD 20855

Date: 7 May2024

Time: Warm Up 6 p.m. Main event 6:15

Course: Clockwise. Parilla Path, Beaver Tale Trail and back with hill repeats on Potty Hill

Caltopo: https://caltopo.com/m/0NFMC

Distance: 5.7-ish miles with warm-up (feel free to do shorter or longer)

Pace: Slow, Fast and In-between; all are welcome!

Vibe: Chill

Hope to C U there cuz THESE TRAILS AIN’T GONNA RUN THEMSELVES!

Cheers,

Muddy Shoes

TUESDAY TRAILS AT NEEDWOOD!

Hey Tuesday Trail Dogs,

Alrighty, Tuesday is here, and we are headed back to Lake Needwood (don’t forget, we switched locations!). This week we will hit the Blue Jay Loop and the infamous Troll Trail. I don’t know why it’s infamous, but it sounds more exciting when I use that adjective. None the less, we’ll be hittin’ it this evening, infamous or not. But, first, as usual, announcements, then details.

  • HEY!!!! Registration is open for the Farm Park Challenge Endurance Event and Marathon. Mark your calendars for May 4th (go ahead and say it, you Star Wars freaks – May the 4th be with you!)! Located in the center of Montgomery County at the Agricultural Farm Park in the budding metropolis of Derwood! Pick your poison – 3 hour, 6 hour or 10 hour trail challenges or the marathon. Race day volunteers are also needed. It’s always been a great day to come run and hang out at a beautiful venue with some of your filthiest trails buds. More info on registering to run or volunteer here http://farmparkchallenge.com/
  • Did I mention that 2024 marks the 10 year anniversary of Muddy Shoes? Yup, ten years ago we had our first run. To mark the occasion we will be getting some commemorative swag to celebrate. Stay tuned. Save your money! T-shirts are coming?!
  • Muddy Shoes Saturday Trail Runs have started! Regular Saturday runs that take us to trails and venues that you might not have seen in a larger group. We also provide after-run refreshments (remember ice cold mini-Cokes and pickle chips?) and chit-chat. Mingle with your trail besties! Keep an eye out for details sent out each Friday.
  • We have swag! Muddy Shoes Baseball caps (a mere $15), Buffs ($10) and Reusable Cups ($5). See Coach Phil or Coach Mike (Chau)

Ok, details:

Location: Lake Needwood (Hiker/Biker Trail parking Lot)

Address: 15700 Needwood Lake Circle, Derwood, MD 20855

Date: 30 April 2024

Time: Warm Up 6 p.m. Main event 6:15

Course: Counter-Clockwise. Up East side of lake and over to Blue Jay Loop then up Mudcat Trail to Needwood Road, cross over lake on road then at the far side, cross the road head out and back on Troll Trail then down West Side Trail with a stop at Adie’s Hill for repeats then back down, cross dam and you’re back at the lot.

Caltopo: https://caltopo.com/m/FFJUP

Distance: 6.7-ish miles with warm-up (feel free to do shorter or longer)

Pace: Slow, Fast and In-between; all are welcome!

Vibe: Chill

Hope to C U there cuz THESE TRAILS AIN’T GONNA RUN THEMSELVES!

Cheers,

Muddy Shoes

***ATTENTION–TUESDSAY TRAILS MOVE TO NEEDWOOD TONIGHT

Needwood! Needwood! Needwood! Not a question (and I’m not going there!) but a lake…and our new Tuesday night trail run venue. Yup, time to move back to our Summer quarters until the light fades again in the Fall. But that’s waaaaay down the road.

So, for the unfamiliar the Tuesday Needwood runs are slightly longer than Redland but we get more trail variety. We also get everyone’s favorite activity – Hill Repeats <crowd roars>! Yeah, I knew you’d like that.

OK, so as usual announcements, then details:

  • HEY!!!! Registration is open for the 14th Annual Farm Park Challenge Endurance Event and Marathon. Mark your calendars for May 4th (go ahead and say it, you Star Wars freaks – May the 4th be with you!)! Located in the center of Montgomery County at the Agricultural Farm Park in the budding metropolis of Derwood! Pick your poison – 3 hour, 6 hour or 10 hour trail challenges or the marathon. Race day volunteers are also needed. It’s always been a great day to come run and hang out at a beautiful venue with some of your filthiest trails buds. More info on registering to run or volunteer here http://farmparkchallenge.com/
  • Did I mention that 2024 marks the 10 year anniversary of Muddy Shoes? Yup, ten years ago we had our first run. To mark the occasion we will be getting some commemorative swag to celebrate. Stay tuned. Save your money! T-shirts are coming?!
  • Muddy Shoes Saturday Trail Runs have started! We pick up where the Winter Trail Program left off. Regular Saturday runs that take us to trails and venues that you might not have seen in a larger group. We also provide after-run refreshments (remember ice cold mini-Cokes and pickle chips?) and chit-chat. Mingle with your trail besties! Keep an eye out for details sent out each Friday.
  • We have swag! Muddy Shoes Baseball caps (a mere $15), Buffs ($10) and Reusable Cups ($5). See Coach Phil or Coach Mike (Chau)

Ok, details:

Location: Lake Needwood (Hiker/Biker Trail parking Lot)

Address: 15700 Needwood Lake Circle, Derwood, MD 20855

Date: 23 April 2024

Time: Warm Up 6 p.m. Main event 6:15

Course: Clockwise. Go across dam, then left up Parilla Path, loop back down to Westside Trail, go left,  then out to Needwood Road. Cross over lake and do out-and-back on Beaver Tale Trail (aka Upper Rock Creek trail). Then head back into Park and pick up Mudcat Trail on your right. At the intersection with Needwood Trail go right and come down East side of lake and back to parking lot. Repeats on Potty Hill. Voila! You’re done!

Caltopo: https://caltopo.com/m/0NFMC

Distance: 5.75-ish miles with warm-up (feel free to do shorter or longer)

Pace: Slow, Fast and In-between; all are welcome!

Vibe: Chill

Hope to C U there cuz THESE TRAILS AIN’T GONNA RUN THEMSELVES!

Cheers,

Muddy Shoes

MUDDY SHOES SATURDAY TRAIL RUN – RIFFLEFORD ROAD (Or is it Riffle Ford – 2 words?)

Hey Trail Joggers,

Ready for a Saturday Trail run with Muddy Shoes? Betcha can’t wait cuz they are soooo much fun! Weather will be fine so nothing to worry about there. We’ll be doing a loopty-loop course starting at Riffle Ford Road and heading South on the Greenway to Black Rock Mill and then back up the other side of the creek on the Seneca Ridge Trail to the start. Hopefully the three amigos (if you know, you know) will be there getting ready for Cinco de Mayo!

BTW, did you know that Saturday is National 420 Day? There will be a Muddy Shoes bong next to the water jugs at the turn around! (No…not really!) And I dare you to try the Gummy Bears on the snack table!

As usual, first announcements then details:

  • HEY!!!! Registration is open for the 14th Annual Farm Park Challenge Endurance Event and Marathon. Mark your calendars for May 4th (go ahead and say it, you Star Wars freaks – May the 4th be with you!)! Located in the center of Montgomery County at the Agricultural Farm Park in the budding metropolis of Derwood! Pick your poison – 3 hour, 6 hour or 10 hour trail challenges or the marathon. Race day volunteers are also needed. It’s always been a great day to come run and hang out at a beautiful venue with some of your filthiest trails buds. More info on registering to run or volunteer here http://farmparkchallenge.com/
  • Did I mention that 2024 marks the 10-year anniversary of Muddy Shoes? Yup, ten years ago we had our first run. To mark the occasion, we will be getting some commemorative swag to celebrate. Stay tuned. Save your money! T-shirts are coming?!
  • Muddy Shoes Saturday Trail Runs have started! We pick up where the Winter Trail Program left off. Regular Saturday runs that take us to trails and venues that you might not have seen in a larger group. We also provide after-run refreshments (remember ice cold mini-Cokes and pickle chips?) and chit-chat. Mingle with your trail besties! Keep an eye out for details sent out each Friday.
  • We have swag! Muddy Shoes Baseball caps (a mere $15), Buffs ($10) and Reusable Cups ($5). See Coach Phil or Coach Mike (Chau)

Ok, details:

Location: Seneca Greenway Trail- at Riffleford Road

Address: 16864 Riffle Ford Road, Darnestown, MD 20878

Date: 20 April 2024 (Yes, 420 Day)

Time: 0730

Course: From Riffleford, down the Greenway to Black Rock Mill. Back up on Seneca Ridge

Caltopo: https://caltopo.com/m/6GVD3

Distance: About 10.75 miles

Pace: You pick. We have all paces, including walkers.

Vibe: M-e-l-l-o-w. This is not a race.

C U there cuz THESE TRAILS AIN’T GONNA RUN THEMSELVES!

Cheers,

Muddy Shoes

FOREST JOGGING TUESDAY AND OUTTA THE WAY CAFÉ!!!

Hey Gang,

Seeing how we missed our usual and customary 2nd Tuesday of the month Outta the Way Café post-run gathering (I guess you could say it was eclipsed!), we will make it up tonight after our run. BTW, I think this will be our final Redland run before we switch venues for the season to Lake Needwood. But I’ll announce that when it happens. In the meantime, I hope to C U there this evening. Weather will be perfect!

Ok, announcements first, then details about tonight’s forest jogging activity.

  • HEY!!!! Registration is open for the 14th Annual Farm Park Challenge Endurance Event and Marathon. Mark your calendars for May 4th (go ahead and say it, you Star Wars freaks – May the 4th be with you!)! Located in the center of Montgomery County at the Agricultural Farm Park in the budding metropolis of Derwood! Pick your poison – 3 hour, 6 hour or 10 hour trail challenges or the marathon. Race day volunteers are also needed. It’s always been a great day to come run and hang out at a beautiful venue with some of your filthiest trails buds. More info on registering to run or volunteer here http://farmparkchallenge.com/
  • Did I mention that 2024 marks the 10 year anniversary of Muddy Shoes? Yup, ten years ago we had our first run. To mark the occasion we will be getting some commemorative swag to celebrate. Stay tuned. Save your money! T-shirts are coming?!
  • Muddy Shoes Saturday Trail Runs have started! We pick up where the Winter Trail Program left off. Regular Saturday runs that take us to trails and venues that you might not have seen in a larger group. We also provide after-run refreshments (remember ice cold mini-Cokes and pickle chips?) and chit-chat. Mingle with your trail besties! Keep an eye out for details sent out each Friday.
  • We have swag! Muddy Shoes Baseball caps (a mere $15), Buffs ($10) and Reusable Cups ($5). See Coach Phil or Coach Mike (Chau)

Ok, details:

Location: Redland Middle School (Around back on right side of school)

Address: 6505 Muncaster Mill Rd, Derwood, MD 20855

Date: 16 April 2024

Time: Warm Up 6 p.m. Main event 6:15

Course: Clockwise. Upper Trail first

Caltopo: https://caltopo.com/m/ABPQC

Distance: 5 miles with warm up, 4.3 without

Pace: You pick. We have all paces, including walkers.

Vibe: M-e-l-l-o-w. This is not a race.

C U there cuz THESE TRAILS AIN’T GONNA RUN THEMSELVES!

Cheers,

Muddy Shoes

MUDDY SHOES SATURDAY TRAIL RUN

Attention Trail Slappers, Root Kickers, Rock Smackers and Forest Joggers!

We are heading out for our second Muddy Shoes Saturday Trail Run of 2024! This week we are hitting the Seneca Greenway and Goshen Branch Trails starting up at Log House Road and heading South. This run is always a treat. The trail is beautiful! Weather will be nice and dry but quite breezy. We’ll have water out on the course and snackeroos and post-run mingling back at the parking lot as usual. Hope I C U there!

OK, announcements then details:

  • OY!!!! Registration is open for the 14th Annual Farm Park Challenge Endurance Event and Marathon. Mark your calendars for May 4th (go ahead and say it, you Star Wars freaks – May the 4th be with you!)! Located in the center of Montgomery County at the Agricultural Farm Park in the budding metropolis of Derwood! Pick your poison – 3 hour, 6 hour or 10 hour trail challenges or the marathon. Race day volunteers are also needed. It’s always been a great day to come run and hang out at a beautiful venue with some of your filthiest trails buds. More info on registering to run or volunteer here http://farmparkchallenge.com/
  • Did I mention that 2024 marks the 10 year anniversary of Muddy Shoes? Yup, ten years ago we had our first run. Things have kinda taken off since then! We’ll be getting some commemorative swag to celebrate. Stay tuned. Save up your money! T-shirts are coming?!
  • We have swag! Muddy Shoes Baseball caps (a mere $15), Buffs ($10) and Reusable Cups ($5). See Coach Phil or Coach Mike (Chau)

Ok, details for Saturday:

Location: Log House Road Trail Head

Address: 23521-23599 Log House Rd. Gaithersburg, MD 20882

Date: 13 April 2024

Time: 0730

Caltopo: https://caltopo.com/m/9QUAL

Distance: 12 ½ mile out and back; go shorter or longer if you like!

Pace: You pick. We have all paces, including walkers.

Vibe: M-e-l-l-o-w. This is not a race.

C U there cuz THESE TRAILS AIN’T GONNA RUN THEMSELVES!

Cheers,

Muddy Shoes

TUESDAY TRAILS AT REDLAND M.S.

Howdy, Forest Joggers,

Tuesday is upon us! I am out of town (Eclipse chasing) but you can run amongst yourselves according to the directions below. Make sure as a group that everyone watches out for each other. Make sure everyone gets in safe. Make sure any new runners aren’t left alone on the trails. We will make up for Outta the Way Cafe NEXT week.

Ok, announcements first, then details about tonight’s forest jogging activity.

  • HEY YOU!!!! Registration is open for the 13th Annual Farm Park Challenge Endurance Event and Marathon. Mark your calendars for May 4th (go ahead and say it, you Star Wars freaks – May the 4th be with you!)! Located in the center of Montgomery County at the Agricultural Farm Park in the budding metropolis of Derwood! Pick your poison – 3 hour, 6 hour or 10 hour trail challenges or the marathon. Race day volunteers are also needed. It’s always been a great day to come run and hang out at a beautiful venue with some of your filthiest trails buds. More info on registering to run or volunteer here http://farmparkchallenge.com/
  • Did I mention that 2024 marks the 10 year anniversary of Muddy Shoes? Yup, ten years ago we had our first run. Can anybody guess where it was? Free Muddy Shoes sticker for the correct answer. It was on Tuesday March 25th and it was 5.02 miles long. Attendees were myself and 7 other folks See if you can guess. Anyway, we will be getting some commemorative swag to celebrate. Stay tuned. Save your money! T-shirts are coming?!
  • Muddy Shoes Saturday Trail Runs have started! We pick up where the Winter Trail Program left off. Regular Saturday runs that take us to trails and venues that you might not have seen in a larger group. We also provide after-run refreshments (remember ice cold mini-Cokes and pickle chips?) and chit-chat. Mingle with your trail besties! Keep an eye out for details sent out each Friday.
  • We have swag! Muddy Shoes Baseball caps (a mere $15), Buffs ($10) and Reusable Cups ($5). See Coach Phil or Coach Mike (Chau)

Ok, details:

Location: Redland Middle School (Around back on right side of school)

Address: 6505 Muncaster Mill Rd, Derwood, MD 20855

Date: 09 April 2024

Time: Warm Up 6 p.m. Main event 6:15

Course: Counter-Clockwise. Lower Trail first

Caltopo: https://caltopo.com/m/ABPQC

Distance: 5 miles with warm up, 4.3 without

Pace: You pick. We have all paces, including walkers.

Vibe: M-e-l-l-o-w. This is not a race.

C U there cuz THESE TRAILS AIN’T GONNA RUN THEMSELVES!

Cheers,

Muddy Shoes

MUDDY SHOES SATURDAY TRAIL RUNS START THIS WEEK!

Happy Spring, Trail Joggers, Mud Slappers, Winter Trail Peeps and other assorted Root-Kickin’, Rock-Lickin’ Miscreants! (That should cover almost everybody!)

Welcome to Muddy Shoes Saturday Trail Runs! BTW, this is the start of our 10th year doing this! Can ya believe it?! MUDDY SHOES IS TEN YEARS OLD!! What started as a small group of trailies with a jug of water and a bag of chips somewhere at a trailhead has blossomed into a vibrant and flourishing trail community here in MoCo! We’ll have some celebrations throughout the year including…drum roll, please…10 Year Anniversary Muddy Shoes T-shirts! Woot! Woot! Stay tuned! But I digress…back to this Saturday’s run!

OK, so, a brief re-hash: Every Saturday morning from now until December, we will have an organized and supported trail run. We’ll visit a different trail venue each week. Distances will vary but usually they will be 8-12-ish miles long with shorter and longer options. There will be water available on the course and an aid station set up back at the trailhead with liquid and solid refreshments (Ahhhh, those ice-cold mini-Cokes and Dill Pickle Potato Chips!). All abilities welcome! While the runs are free, $donations$ are readily and greedily accepted (No Bitcoin,please)! That’s how we keep this thing going.

Now, for this Saturday’s pre-eclipse jaunt in the forest we go back to a Muddy Shoes tradition to kick things off: The Annual Eagle-Spotting run at the Meadowside Nature Center. It’s a crowd favorite (go read the Yelp reviews…kidding. There aren’t any!) But, nonetheless, it’s a pretty darn good time. In a nutshell, we stay together as a group the first ~1.5 miles as we take a small tour of some local points of interest in the park including the Study Pond, the Pioneer Homestead, the Valient Covered Bridge, the Lost Cemetery and finishing up with a visit to see the Bald Eagles on their nest (if we’re lucky). Then folks can take off at their own pace and complete the rest of the run. Hang around afterwards for the post-run mingle – you never know what you might learn.

OK, Class, here are the details:

Location: Meadowside Nature Center

Address: 5100 Meadowside Ln, Rockville, MD 20855. Go all the way to the back parking lot.

Date: 06 April 2024

Time: 7:30 a.m.

Caltopo: https://caltopo.com/m/1CBPL

Distance: About 12.75 miles. You can turn around anytime to shorten it up. One creek crossing.

Pace: You pick. We have all paces, including walkers.

Vibe: C-H-I-L-L. This is not a race.

C U there cuz THESE TRAILS AIN’T GONNA RUN THEMSELVES!

Cheers,

Muddy Shoes

TUESDAY TRAILS AT REDLAND M.S.

Howdy, Trail Pilgrims!

Welcome to the first muddy trail run of April! And we do have April showers around the area. Good news about that is not only does the rain knock down the pollen but it gives us some glorious mud to run through! I mean, we are called ‘Muddy Shoes’, right? Time to come out and prove it!

This will be our next-to-last run at Redland before we move locations. Staying light enough now that we don’t need head lamps. Umbrellas will be optional.

Ok, announcements first, then details about tonight’s forest jogging activity.

  • HEY YOU!!!! Registration is open for the 13th Annual Farm Park Challenge Endurance Event and Marathon. Mark your calendars for May 4th (go ahead and say it, you Star Wars freaks – May the 4th be with you!)! Located in the center of Montgomery County at the Agricultural Farm Park in the budding metropolis of Derwood! Pick your poison – 3 hour, 6 hour or 10 hour trail challenges or the marathon. Race day volunteers are also needed. It’s always been a great day to come run and hang out at a beautiful venue with some of your filthiest trails buds. More info on registering to run or volunteer here http://farmparkchallenge.com/
  • Hey, did I mention that this March is the 10 year anniversary of Muddy Shoes? Yup, ten years ago we had our first run. Can anybody guess where it was? Free Muddy Shoes sticker for the correct answer. It was on Tuesday March 25th and it was 5.02 miles long. Attendees were myself and 7 other folks. See if you can guess.Anyway, we will be getting some commemorative swag to celebrate. Stay tuned. T-shirts maybe?!
  • Mark your calendars! Muddy Shoes Saturday Trail Series starts April 6th! We pick up where the Winter Trail Program leaves off. Regular Saturday runs that take us to trails and venues that you might not have seen in a larger group. We also provide after-run refreshments (remember ice cold mini-Cokes and pickle chips?) and chit-chat. Mingle with your trail besties! Keep an eye out for details as we get closer to the date.
  • We have swag! Muddy Shoes Baseball caps (a mere $15), Buffs ($10) and Reusable Cups ($5). See Coach Phil or Coach Mike (Chau)

Ok, details:

Location: Redland Middle School (Around back on right side of school)

Address: 6505 Muncaster Mill Rd, Derwood, MD 20855

Date: 02 April 2024

Time: Warm Up 6 p.m. Main event 6:15

Course: Clockwise. Upper Trail first

Caltopo: https://caltopo.com/m/ABPQC

Distance: 5 miles with warm up, 4.3 without

Pace: You pick. We have all paces, including walkers.

Vibe: M-e-l-l-o-w. This is not a race.

C U there cuz THESE TRAILS AIN’T GONNA RUN THEMSELVES!

Cheers,

Muddy Shoes

TRAIL TUESDAY AT REDLAND

Howdy, Trail Joggers!

I hope Spring finds you well. I know it’s making the trails come alive. And ya gotta love that pollen! Good thing we went through snot rocket training so ya’ll can clear your nostrils without breaking your pace! But the landscape is starting to come alive and we are heading in to nicer weather. No reason to NOT be out there with us in the Forests of Redland. No, family and work do not count as reasons to not be here. They are reasons TO be out here. If anyone needs to have a running vs. family/job priority talk, I’m available to set you straight. Let me know. I can be very convincing!

However, first, we must go forest jogging today!

As usual, announcements, then details:

  • Hey, did I mention that this March is the 10 year anniversary of Muddy Shoes? Yup, ten years ago we had our first run. Can anybody guess where it was? Free Muddy Shoes sticker for the correct answer. It was on Tuesday March 25th and it was 5.02 miles long. Attendees were myself and 7 other folks. See if you can guess.Anyway, we will be getting some commemorative swag to celebrate. Stay tuned. T-shirts maybe?!
  • HEY YOU!!!! Registration is open for the 13th Annual Farm Park Challenge Endurance Event and Marathon. Mark your calendars for May 4th (go ahead and say it, you Star Wars freaks – May the 4th be with you!)! Located in the center of Montgomery County at the Agricultural Farm Park in the budding metropolis of Derwood! Pick your poison – 3 hour, 6 hour or 10 hour trail challenges or the marathon. Race day volunteers are also needed. It’s always been a great day to come run and hang out at a beautiful venue with some of your filthiest trails buds. More info on registering to run or volunteer here http://farmparkchallenge.com/
  • Mark your calendars! Muddy Shoes Saturday Trail Series starts April 6th! We pick up where the Winter Trail Program leaves off. Regular Saturday runs that take us to trails and venues that you might not have seen in a larger group. We also provide after-run refreshments (remember ice cold mini-Cokes and pickle chips?) and chit-chat. Mingle with your trail besties! Keep an eye out for details as we get closer to the date.
  • We have swag! Muddy Shoes Baseball caps (a mere $15), Buffs ($10) and Reusable Cups ($5). See Coach Phil or Coach Mike (Chau)

Ok, details:

Location: Redland Middle School (Around back on right side of school)

Address: 6505 Muncaster Mill Rd, Derwood, MD 20855

Date: 26 March 2024

Time: Warm Up 6 p.m. Main event 6:15

Course: Counter-Clockwise. Lower Trail first

Caltopo: https://caltopo.com/m/ABPQC

Distance: 5 miles with warm up, 4.3 without

Pace: You pick. We have all paces, including walkers.

Vibe: M-e-l-l-o-w. This is not a race.

C U there cuz THESE TRAILS AIN’T GONNA RUN THEMSELVES!

Cheers,

Muddy Shoes