Happy Trail Tuesday!

Looks like we got another wonderful weather day for trail running here in MoCo! Average temps and low humidity. That’s all we need to get us out on some awesome single track this evening.

But first, announcements:

– The list of available Muddy Shoes merch keeps growing! Not only do we have Muddy Shoes baseball hats ($15) and buffs ($10) but we now have official Muddy Shoes re-usable cups! Great to carry with you to lower your carbon footprint on the planet! Plus, they look awesome! Please see Coach Phil or Coach Mike (Chau).

– Get Ready! The 6th Annual Muddy Shoes Summer Fatass is coming up on Saturday July 15th. This is an awesome low-key trail event located in Seneca Creek State Park followed by a fun post-run potluck feast and mingle (Muddy Shoes supplies meat and plant proteins and some other stuff). And, yes, we’ll have an alcohol permit so there will be adult beverages to enjoy in moderation. Not sure if the permit will cover weed since it will be legal. For more info https://www.facebook.com/events/542645244617986

Now, for tonight’s run, here are the details:

Location: Lake Needwood

Address: 15700 Needwood Lake Circle (parking lot by the Hiker-Biker Trail head)

Coords: 39.114925, -77.127917

Date: 06 June 2023

Time: Warm Up Mile 6 p.m. Main run 6:15

Course: A little change- pay attention – Clockwise – Across dam and up West side of lake. Cross Needwood Road (look both ways) and out-n-back on Troll Trail. Cross lake on Needwood Road and down East side on Mudcat Trail up to Archery Range and out on Blue Jay Loop back down West side to cars. Easy Peazy!

Caltopo: https://caltopo.com/m/006K3

Distance: 6.75-ish miles with warm-up (feel free to do shorter or longer)


Pace: Slow, Fast and In-between; all are welcome!

Vibe: Chill

Hope to C U there cuz these trails ain’t gonna run themselves!

Cheers,

Muddy Shoes