My Muddy Shoes

STONE MILL 50 COURSE PREVIEW RUN NOTICE FROM MUDDY SHOES

Wassup, Stone Mill Trail Dogs and other assorted Tree Slappers!

It’s that time of year when those of you who eagerly – or maybe reluctantly – or even accidentally – hit the ‘Submit’ button on your Stone Mill 50 Miler registration form are now starting to focus on the task that awaits you on the morning of  November 8^th 2025! And mark my words, unless your last name is Walmsley or Jornet, running 50 miles is no small task. It requires a lot of preparation. By now, you’ve put in the miles, the hill repeats, and done the core work. You’ve adjusted your diet and done equipment checks. You’ve figured out where you will or will not chafe and you’ve been practicing pooping in the woods. But one important ingredient to success that is often overlooked is course knowledge. Basically, what is coming your way on race day.

So, to fill that void far ya’ll once again – 8^th year in a row – MyMuddyShoes – the premier trail tribe and running club in Montgomery County – is sponsoring and hosting the official Stone Mill 50 Miler Course Preview Runs during all four Saturdays in October. In a nutshell, we divide the course into 4 segments with each run being an out-n-back totaling 20-ish miles. We’ll provide some on course aid (water and maybe some calories) as well as fluids and snackeroos for the post-run mingle back at the parking lot (bring a chair!). We do ask that ya’ll open your wallets and slide us a few bucks or at least some sticky loose change from your cars cupholder to help defer our costs. Remember, we are less likely to say negative things about you or make comments on your running style or family if you donate. At least we won’t say these things to your face!

For your viewing pleasure here is the list of runs and their starting point. More specific details about upcoming course and logistics will be sent out each week prior to the run – Thursday afternoon or Friday A.M.

Run #1  Saturday 4 October        Stedwick E. S. Mont. Village, MD.

Caltopo: https://caltopo.com/m/UG1V9

Run #2  Saturday 11 October      Pennyfield Lock, Potomac MD.

Caltopo: https://caltopo.com/m/G5N5

Run #3  Saturday 18 October      Pennyfield Lock (Again) Potomac MD

Caltopo: https://caltopo.com/m/QBAKP

Run #4  Saturday 25 October      Riffle Ford Rd, Gaithersburg MD

Caltopo: https://caltopo.com/m/1F9B5

All runs start at 0730.

BTW, these runs are open to all trail runners. You don’t have to be doing Stone Mill. Just come out, get your miles in however short or long and hang around for the post-run mingle. Maybe it will inspire you to sign up next year!

C’mon out cuz THESE TRAILS AIN’T GONNA RUN THEMSELVES!

Namaste,

Muddy Shoes